dist/kb_progression_ALL.svg

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<!-- Title: kb_progression Pages: 1 -->
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<title>kb_progression</title>
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<text text-anchor="start" x="2745.62" y="-145.7" font-family="Helvetica,Arial,sans-serif" font-weight="bold" font-size="14.00">Kettlebell Basic Skill Progression &#45; ALL</text>
<text text-anchor="start" x="2745.62" y="-117.7" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Diagram by dznz based on Mark Wildman&#39;s teachings.</text>
<text text-anchor="start" x="2745.62" y="-89.7" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Source: </text>
<text text-anchor="start" x="2798.88" y="-89.7" font-family="Helvetica,Arial,sans-serif" font-weight="bold" font-size="14.00">https://github.com/dznz/wildman&#45;skill&#45;trees</text>
<text text-anchor="start" x="2745.62" y="-61.7" font-family="Helvetica,Arial,sans-serif" font-size="14.00">More by Mark Wildman &#45; </text>
<text text-anchor="start" x="2901.62" y="-61.7" font-family="Helvetica,Arial,sans-serif" font-weight="bold" font-size="14.00">https://www.wildmanathletica.com</text>
<text text-anchor="start" x="2745.62" y="-33.7" font-family="Helvetica,Arial,sans-serif" font-style="italic" font-size="14.00">© 2023. This work is openly licensed with CC BY&#45;NC&#45;SA 4.0</text>
<text text-anchor="start" x="2813.88" y="-19.7" font-family="Helvetica,Arial,sans-serif" font-style="italic" font-size="14.00">http://creativecommons.org/licenses/by&#45;nc&#45;sa/4.0/</text>
<text text-anchor="start" x="2937.62" y="-5.7" font-family="Helvetica,Arial,sans-serif" font-size="14.00"> &#160;</text>
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<title>cluster_warmup</title>
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<text text-anchor="middle" x="633.25" y="-2093.7" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Warmups</text>
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<title>cluster_cap</title>
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<text text-anchor="middle" x="1802.25" y="-1692.08" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Clean &amp; Press</text>
</g>
<g id="clust12" class="cluster">
<title>cluster_tgd</title>
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<text text-anchor="middle" x="1170.88" y="-1021.45" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Turkish Get Down/</text>
<text text-anchor="middle" x="1170.88" y="-1004.95" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Turkish Get Up</text>
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<g id="clust13" class="cluster">
<title>cluster_squat</title>
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<text text-anchor="middle" x="956.75" y="-1703.95" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Squats &amp; Getup</text>
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<g id="clust14" class="cluster">
<title>cluster_deadlift</title>
<polygon fill="none" stroke="black" points="2642,-1416 2642,-1709.38 2983,-1709.38 2983,-1416 2642,-1416"/>
<text text-anchor="middle" x="2946.88" y="-1692.08" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Deadlifts</text>
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<g id="clust15" class="cluster">
<title>cluster_double</title>
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<text text-anchor="middle" x="2458.38" y="-1690.33" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Doubles</text>
</g>
<g id="clust20" class="cluster">
<title>cluster_snatch</title>
<polygon fill="none" stroke="black" points="1530,-844.5 1530,-1306.62 1913,-1306.62 1913,-844.5 1530,-844.5"/>
<text text-anchor="middle" x="1883.25" y="-1289.33" font-family="Helvetica,Arial,sans-serif" font-size="14.00">Snatch</text>
</g>
<!-- mov_03_atw -->
<g id="node1" class="node">
<title>mov_03_atw</title>
<g id="a_node1"><a xlink:href="https://www.youtube.com/watch?v=XaegZzSbtr0&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=3" xlink:title="{{3|Around the World}|HAND TRANSITION}">
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<text text-anchor="middle" x="381.12" y="-2052.82" font-family="Times New Roman,serif" font-size="14.00">3</text>
<polyline fill="none" stroke="#ff7f00" points="393,-2046.38 393,-2070.12"/>
<text text-anchor="middle" x="452.88" y="-2052.82" font-family="Times New Roman,serif" font-size="14.00">Around the World</text>
<polyline fill="none" stroke="#ff7f00" points="369.25,-2046.38 512.75,-2046.38"/>
<text text-anchor="middle" x="441" y="-2029.08" font-family="Times New Roman,serif" font-size="14.00">HAND TRANSITION</text>
</a>
</g>
</g>
<!-- mov_05_atwf2b -->
<g id="node3" class="node">
<title>mov_05_atwf2b</title>
<g id="a_node3"><a xlink:href="https://www.youtube.com/watch?v=TwlQQXAQpaQ&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=5" xlink:title="{{5|Around the World\nFront to Back}}">
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<text text-anchor="middle" x="380.62" y="-1940.7" font-family="Times New Roman,serif" font-size="14.00">5</text>
<polyline fill="none" stroke="#ff7f00" points="392,-1926.38 392,-1965.88"/>
<text text-anchor="middle" x="451.38" y="-1948.58" font-family="Times New Roman,serif" font-size="14.00">Around the World</text>
<text text-anchor="middle" x="451.38" y="-1932.83" font-family="Times New Roman,serif" font-size="14.00">Front to Back</text>
</a>
</g>
</g>
<!-- mov_03_atw&#45;&gt;mov_05_atwf2b -->
<g id="edge18" class="edge">
<title>mov_03_atw&#45;&gt;mov_05_atwf2b</title>
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</g>
<!-- mov_04_halo -->
<g id="node2" class="node">
<title>mov_04_halo</title>
<g id="a_node2"><a xlink:href="https://www.youtube.com/watch?v=25xdtjbFPtw&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=4" xlink:title="{{4|Halo}|GLOBE UP\nORDER POSITION}">
<path fill="#fdbf6f" stroke="#ff7f00" d="M542.5,-2014.75C542.5,-2014.75 651.5,-2014.75 651.5,-2014.75 657.5,-2014.75 663.5,-2020.75 663.5,-2026.75 663.5,-2026.75 663.5,-2066 663.5,-2066 663.5,-2072 657.5,-2078 651.5,-2078 651.5,-2078 542.5,-2078 542.5,-2078 536.5,-2078 530.5,-2072 530.5,-2066 530.5,-2066 530.5,-2026.75 530.5,-2026.75 530.5,-2020.75 536.5,-2014.75 542.5,-2014.75"/>
<text text-anchor="middle" x="558.88" y="-2060.7" font-family="Times New Roman,serif" font-size="14.00">4</text>
<polyline fill="none" stroke="#ff7f00" points="587.25,-2054.25 587.25,-2078"/>
<text text-anchor="middle" x="625.38" y="-2060.7" font-family="Times New Roman,serif" font-size="14.00">Halo</text>
<polyline fill="none" stroke="#ff7f00" points="530.5,-2054.25 663.5,-2054.25"/>
<text text-anchor="middle" x="597" y="-2036.95" font-family="Times New Roman,serif" font-size="14.00">GLOBE UP</text>
<text text-anchor="middle" x="597" y="-2021.2" font-family="Times New Roman,serif" font-size="14.00">ORDER POSITION</text>
</a>
</g>
</g>
<!-- mov_07_althalo -->
<g id="node17" class="node">
<title>mov_07_althalo</title>
<g id="a_node17"><a xlink:href="https://www.youtube.com/watch?v=SMpquy5zSL4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=7" xlink:title="{{7|Alternating Halo}}">
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<text text-anchor="middle" x="540" y="-1940.83" font-family="Times New Roman,serif" font-size="14.00">7</text>
<polyline fill="none" stroke="#b15928" points="551.38,-1928.38 551.38,-1964.12"/>
<text text-anchor="middle" x="604.38" y="-1940.83" font-family="Times New Roman,serif" font-size="14.00">Alternating Halo</text>
</a>
</g>
</g>
<!-- mov_04_halo&#45;&gt;mov_07_althalo -->
<g id="edge17" class="edge">
<title>mov_04_halo&#45;&gt;mov_07_althalo</title>
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</g>
<!-- mov_20_gobboxsquat -->
<g id="node27" class="node">
<title>mov_20_gobboxsquat</title>
<g id="a_node27"><a xlink:href="https://www.youtube.com/watch?v=k5Bc7pkEmrU&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=20" xlink:title="{{20|Bottoms&#45;Up Goblet\nBox Squat}|SQUAT BACK}">
<path fill="#ffff99" stroke="#b15928" d="M334.38,-1625C334.38,-1625 467.62,-1625 467.62,-1625 473.62,-1625 479.62,-1631 479.62,-1637 479.62,-1637 479.62,-1676.25 479.62,-1676.25 479.62,-1682.25 473.62,-1688.25 467.62,-1688.25 467.62,-1688.25 334.38,-1688.25 334.38,-1688.25 328.38,-1688.25 322.38,-1682.25 322.38,-1676.25 322.38,-1676.25 322.38,-1637 322.38,-1637 322.38,-1631 328.38,-1625 334.38,-1625"/>
<text text-anchor="middle" x="337.12" y="-1663.08" font-family="Times New Roman,serif" font-size="14.00">20</text>
<polyline fill="none" stroke="#b15928" points="351.88,-1648.75 351.88,-1688.25"/>
<text text-anchor="middle" x="415.75" y="-1670.95" font-family="Times New Roman,serif" font-size="14.00">Bottoms&#45;Up Goblet</text>
<text text-anchor="middle" x="415.75" y="-1655.2" font-family="Times New Roman,serif" font-size="14.00">Box Squat</text>
<polyline fill="none" stroke="#b15928" points="322.38,-1648.75 479.62,-1648.75"/>
<text text-anchor="middle" x="401" y="-1631.45" font-family="Times New Roman,serif" font-size="14.00">SQUAT BACK</text>
</a>
</g>
</g>
<!-- mov_04_halo&#45;&gt;mov_20_gobboxsquat -->
<g id="edge11" class="edge">
<title>mov_04_halo&#45;&gt;mov_20_gobboxsquat</title>
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<polygon fill="black" stroke="black" points="466.2,-1692.03 455.9,-1689.55 462.4,-1697.91 466.2,-1692.03"/>
</g>
<!-- mov_06_atwb2f -->
<g id="node4" class="node">
<title>mov_06_atwb2f</title>
<g id="a_node4"><a xlink:href="https://www.youtube.com/watch?v=GrRO00YOIWM&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=6" xlink:title="{{6|Around the World\nBack to Front}}">
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<text text-anchor="middle" x="380.62" y="-1848.33" font-family="Times New Roman,serif" font-size="14.00">6</text>
<polyline fill="none" stroke="#ff7f00" points="392,-1834 392,-1873.5"/>
<text text-anchor="middle" x="451.38" y="-1856.2" font-family="Times New Roman,serif" font-size="14.00">Around the World</text>
<text text-anchor="middle" x="451.38" y="-1840.45" font-family="Times New Roman,serif" font-size="14.00">Back to Front</text>
</a>
</g>
</g>
<!-- mov_05_atwf2b&#45;&gt;mov_06_atwb2f -->
<g id="edge19" class="edge">
<title>mov_05_atwf2b&#45;&gt;mov_06_atwb2f</title>
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<polygon fill="black" stroke="black" points="443.5,-1885.4 440,-1875.4 436.5,-1885.4 443.5,-1885.4"/>
</g>
<!-- lay_endwarmup -->
<!-- mov_06_atwb2f&#45;&gt;lay_endwarmup -->
<!-- mov_08_2hu1hd -->
<g id="node5" class="node">
<title>mov_08_2hu1hd</title>
<g id="a_node5"><a xlink:href="https://www.youtube.com/watch?v=eMkDP9VmMc0&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=8" xlink:title="{{8|Two Hand Pickup\nOne Hand Putdown}|RACK POSITION}">
<path fill="#cab2d6" stroke="#6a3d9a" d="M1244.12,-1729.75C1244.12,-1729.75 1369.88,-1729.75 1369.88,-1729.75 1375.88,-1729.75 1381.88,-1735.75 1381.88,-1741.75 1381.88,-1741.75 1381.88,-1781 1381.88,-1781 1381.88,-1787 1375.88,-1793 1369.88,-1793 1369.88,-1793 1244.12,-1793 1244.12,-1793 1238.12,-1793 1232.12,-1787 1232.12,-1781 1232.12,-1781 1232.12,-1741.75 1232.12,-1741.75 1232.12,-1735.75 1238.12,-1729.75 1244.12,-1729.75"/>
<text text-anchor="middle" x="1243.5" y="-1767.83" font-family="Times New Roman,serif" font-size="14.00">8</text>
<polyline fill="none" stroke="#6a3d9a" points="1254.88,-1753.5 1254.88,-1793"/>
<text text-anchor="middle" x="1318.38" y="-1775.7" font-family="Times New Roman,serif" font-size="14.00">Two Hand Pickup</text>
<text text-anchor="middle" x="1318.38" y="-1759.95" font-family="Times New Roman,serif" font-size="14.00">One Hand Putdown</text>
<polyline fill="none" stroke="#6a3d9a" points="1232.12,-1753.5 1381.88,-1753.5"/>
<text text-anchor="middle" x="1307" y="-1736.2" font-family="Times New Roman,serif" font-size="14.00">RACK POSITION</text>
</a>
</g>
</g>
<!-- mov_11_2hucleandown -->
<g id="node6" class="node">
<title>mov_11_2hucleandown</title>
<g id="a_node6"><a xlink:href="https://www.youtube.com/watch?v=cQC2y-ByaAw&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=11" xlink:title="{{11|Two Hand Pickup\nClean Putdown}}">
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<text text-anchor="middle" x="1373.62" y="-1651.2" font-family="Times New Roman,serif" font-size="14.00">11</text>
<polyline fill="none" stroke="#6a3d9a" points="1388.38,-1636.88 1388.38,-1676.38"/>
<text text-anchor="middle" x="1447.75" y="-1659.08" font-family="Times New Roman,serif" font-size="14.00">Two Hand Pickup</text>
<text text-anchor="middle" x="1447.75" y="-1643.33" font-family="Times New Roman,serif" font-size="14.00">Clean Putdown</text>
</a>
</g>
</g>
<!-- mov_08_2hu1hd&#45;&gt;mov_11_2hucleandown -->
<g id="edge7" class="edge">
<title>mov_08_2hu1hd&#45;&gt;mov_11_2hucleandown</title>
<path fill="none" stroke="black" d="M1345.15,-1729.27C1363.03,-1714.68 1384.1,-1697.5 1401.13,-1683.62"/>
<polygon fill="black" stroke="black" points="1402.91,-1686.68 1408.45,-1677.65 1398.49,-1681.25 1402.91,-1686.68"/>
</g>
<!-- mov_14_press -->
<g id="node22" class="node">
<title>mov_14_press</title>
<g id="a_node22"><a xlink:href="https://www.youtube.com/watch?v=XHkI03S6Pls&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=14" xlink:title="{{14|Single Arm\nOverhead Press}}">
<path fill="#ffff99" stroke="#b15928" d="M1252,-1536.62C1252,-1536.62 1362,-1536.62 1362,-1536.62 1368,-1536.62 1374,-1542.62 1374,-1548.62 1374,-1548.62 1374,-1564.12 1374,-1564.12 1374,-1570.12 1368,-1576.12 1362,-1576.12 1362,-1576.12 1252,-1576.12 1252,-1576.12 1246,-1576.12 1240,-1570.12 1240,-1564.12 1240,-1564.12 1240,-1548.62 1240,-1548.62 1240,-1542.62 1246,-1536.62 1252,-1536.62"/>
<text text-anchor="middle" x="1254.75" y="-1550.95" font-family="Times New Roman,serif" font-size="14.00">14</text>
<polyline fill="none" stroke="#b15928" points="1269.5,-1536.62 1269.5,-1576.12"/>
<text text-anchor="middle" x="1321.75" y="-1558.83" font-family="Times New Roman,serif" font-size="14.00">Single Arm</text>
<text text-anchor="middle" x="1321.75" y="-1543.08" font-family="Times New Roman,serif" font-size="14.00">Overhead Press</text>
</a>
</g>
</g>
<!-- mov_08_2hu1hd&#45;&gt;mov_14_press -->
<g id="edge10" class="edge">
<title>mov_08_2hu1hd&#45;&gt;mov_14_press</title>
<path fill="none" stroke="black" d="M1307,-1729.54C1307,-1691.21 1307,-1626.18 1307,-1587.96"/>
<polygon fill="black" stroke="black" points="1310.5,-1588.08 1307,-1578.08 1303.5,-1588.08 1310.5,-1588.08"/>
</g>
<!-- mov_23_racksquat -->
<g id="node30" class="node">
<title>mov_23_racksquat</title>
<g id="a_node30"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=23" xlink:title="{{23|Single&#45;Bell Front Squat}}">
<path fill="#ffff99" stroke="#b15928" d="M843.38,-1337.88C843.38,-1337.88 994.62,-1337.88 994.62,-1337.88 1000.62,-1337.88 1006.62,-1343.88 1006.62,-1349.88 1006.62,-1349.88 1006.62,-1361.88 1006.62,-1361.88 1006.62,-1367.88 1000.62,-1373.88 994.62,-1373.88 994.62,-1373.88 843.38,-1373.88 843.38,-1373.88 837.38,-1373.88 831.38,-1367.88 831.38,-1361.88 831.38,-1361.88 831.38,-1349.88 831.38,-1349.88 831.38,-1343.88 837.38,-1337.88 843.38,-1337.88"/>
<text text-anchor="middle" x="846.12" y="-1350.58" font-family="Times New Roman,serif" font-size="14.00">23</text>
<polyline fill="none" stroke="#b15928" points="860.88,-1338.12 860.88,-1373.88"/>
<text text-anchor="middle" x="933.75" y="-1350.58" font-family="Times New Roman,serif" font-size="14.00">Single&#45;Bell Front Squat</text>
</a>
</g>
</g>
<!-- mov_08_2hu1hd&#45;&gt;mov_23_racksquat -->
<g id="edge13" class="edge">
<title>mov_08_2hu1hd&#45;&gt;mov_23_racksquat</title>
<path fill="none" stroke="black" d="M1239.5,-1729.29C1235.5,-1726.74 1231.64,-1724.05 1228,-1721.25 1094.59,-1618.35 978.34,-1449.33 936.02,-1383.91"/>
<polygon fill="black" stroke="black" points="939.04,-1382.13 930.69,-1375.6 933.14,-1385.91 939.04,-1382.13"/>
</g>
<!-- mov_12_clean -->
<g id="node20" class="node">
<title>mov_12_clean</title>
<g id="a_node20"><a xlink:href="https://www.youtube.com/watch?v=_nIsSXWs5iU&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=12" xlink:title="{{12|Swing Clean}}">
<path fill="#ffff99" stroke="#b15928" d="M1405.38,-1538.38C1405.38,-1538.38 1496.62,-1538.38 1496.62,-1538.38 1502.62,-1538.38 1508.62,-1544.38 1508.62,-1550.38 1508.62,-1550.38 1508.62,-1562.38 1508.62,-1562.38 1508.62,-1568.38 1502.62,-1574.38 1496.62,-1574.38 1496.62,-1574.38 1405.38,-1574.38 1405.38,-1574.38 1399.38,-1574.38 1393.38,-1568.38 1393.38,-1562.38 1393.38,-1562.38 1393.38,-1550.38 1393.38,-1550.38 1393.38,-1544.38 1399.38,-1538.38 1405.38,-1538.38"/>
<text text-anchor="middle" x="1408.12" y="-1551.08" font-family="Times New Roman,serif" font-size="14.00">12</text>
<polyline fill="none" stroke="#b15928" points="1422.88,-1538.62 1422.88,-1574.38"/>
<text text-anchor="middle" x="1465.75" y="-1551.08" font-family="Times New Roman,serif" font-size="14.00">Swing Clean</text>
</a>
</g>
</g>
<!-- mov_11_2hucleandown&#45;&gt;mov_12_clean -->
<g id="edge25" class="edge">
<title>mov_11_2hucleandown&#45;&gt;mov_12_clean</title>
<path fill="none" stroke="black" d="M1436.47,-1636.68C1439.12,-1622.23 1442.81,-1602.1 1445.81,-1585.73"/>
<polygon fill="black" stroke="black" points="1449.21,-1586.57 1447.57,-1576.1 1442.32,-1585.31 1449.21,-1586.57"/>
</g>
<!-- mov_15_news -->
<g id="node7" class="node">
<title>mov_15_news</title>
<g id="a_node7"><a xlink:href="https://www.youtube.com/watch?v=htByOXjHLXE&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=15" xlink:title="{{15|Newspaper drill}}">
<path fill="#cab2d6" stroke="#6a3d9a" d="M1396.38,-1438.12C1396.38,-1438.12 1505.62,-1438.12 1505.62,-1438.12 1511.62,-1438.12 1517.62,-1444.12 1517.62,-1450.12 1517.62,-1450.12 1517.62,-1462.12 1517.62,-1462.12 1517.62,-1468.12 1511.62,-1474.12 1505.62,-1474.12 1505.62,-1474.12 1396.38,-1474.12 1396.38,-1474.12 1390.38,-1474.12 1384.38,-1468.12 1384.38,-1462.12 1384.38,-1462.12 1384.38,-1450.12 1384.38,-1450.12 1384.38,-1444.12 1390.38,-1438.12 1396.38,-1438.12"/>
<text text-anchor="middle" x="1399.12" y="-1450.83" font-family="Times New Roman,serif" font-size="14.00">15</text>
<polyline fill="none" stroke="#6a3d9a" points="1413.88,-1438.38 1413.88,-1474.12"/>
<text text-anchor="middle" x="1465.75" y="-1450.83" font-family="Times New Roman,serif" font-size="14.00">Newspaper drill</text>
</a>
</g>
</g>
<!-- ext_bw_squat -->
<g id="node8" class="node">
<title>ext_bw_squat</title>
<path fill="#a6cee3" stroke="#1f78b4" d="M724.62,-1743.38C724.62,-1743.38 787.38,-1743.38 787.38,-1743.38 793.38,-1743.38 799.38,-1749.38 799.38,-1755.38 799.38,-1755.38 799.38,-1767.38 799.38,-1767.38 799.38,-1773.38 793.38,-1779.38 787.38,-1779.38 787.38,-1779.38 724.62,-1779.38 724.62,-1779.38 718.62,-1779.38 712.62,-1773.38 712.62,-1767.38 712.62,-1767.38 712.62,-1755.38 712.62,-1755.38 712.62,-1749.38 718.62,-1743.38 724.62,-1743.38"/>
<text text-anchor="middle" x="731.88" y="-1756.08" font-family="Times New Roman,serif" font-size="14.00">BW</text>
<polyline fill="none" stroke="#1f78b4" points="751.12,-1743.62 751.12,-1779.38"/>
<text text-anchor="middle" x="775.25" y="-1756.08" font-family="Times New Roman,serif" font-size="14.00">Squat</text>
</g>
<!-- mov_51_fourcountsquat -->
<g id="node57" class="node">
<title>mov_51_fourcountsquat</title>
<g id="a_node57"><a xlink:href="https://www.youtube.com/watch?v=1rkGfL1EdWI" xlink:title="{{51|Four&#45;Count Squat\n(Bodyweight)}}">
<path fill="#ffff99" stroke="#b15928" d="M674.25,-1636.88C674.25,-1636.88 797.75,-1636.88 797.75,-1636.88 803.75,-1636.88 809.75,-1642.88 809.75,-1648.88 809.75,-1648.88 809.75,-1664.38 809.75,-1664.38 809.75,-1670.38 803.75,-1676.38 797.75,-1676.38 797.75,-1676.38 674.25,-1676.38 674.25,-1676.38 668.25,-1676.38 662.25,-1670.38 662.25,-1664.38 662.25,-1664.38 662.25,-1648.88 662.25,-1648.88 662.25,-1642.88 668.25,-1636.88 674.25,-1636.88"/>
<text text-anchor="middle" x="677" y="-1651.2" font-family="Times New Roman,serif" font-size="14.00">51</text>
<polyline fill="none" stroke="#b15928" points="691.75,-1636.88 691.75,-1676.38"/>
<text text-anchor="middle" x="750.75" y="-1659.08" font-family="Times New Roman,serif" font-size="14.00">Four&#45;Count Squat</text>
<text text-anchor="middle" x="750.75" y="-1643.33" font-family="Times New Roman,serif" font-size="14.00">(Bodyweight)</text>
</a>
</g>
</g>
<!-- ext_bw_squat&#45;&gt;mov_51_fourcountsquat -->
<g id="edge54" class="edge">
<title>ext_bw_squat&#45;&gt;mov_51_fourcountsquat</title>
<path fill="none" stroke="black" d="M752.61,-1742.94C749.66,-1727.82 745.34,-1705.59 741.84,-1687.62"/>
<polygon fill="black" stroke="black" points="745.32,-1687.17 739.97,-1678.02 738.45,-1688.51 745.32,-1687.17"/>
</g>
<!-- ext_bw_altshinbox -->
<g id="node9" class="node">
<title>ext_bw_altshinbox</title>
<path fill="#a6cee3" stroke="#1f78b4" d="M848.75,-1743.38C848.75,-1743.38 951.25,-1743.38 951.25,-1743.38 957.25,-1743.38 963.25,-1749.38 963.25,-1755.38 963.25,-1755.38 963.25,-1767.38 963.25,-1767.38 963.25,-1773.38 957.25,-1779.38 951.25,-1779.38 951.25,-1779.38 848.75,-1779.38 848.75,-1779.38 842.75,-1779.38 836.75,-1773.38 836.75,-1767.38 836.75,-1767.38 836.75,-1755.38 836.75,-1755.38 836.75,-1749.38 842.75,-1743.38 848.75,-1743.38"/>
<text text-anchor="middle" x="856" y="-1756.08" font-family="Times New Roman,serif" font-size="14.00">BW</text>
<polyline fill="none" stroke="#1f78b4" points="875.25,-1743.62 875.25,-1779.38"/>
<text text-anchor="middle" x="919.25" y="-1756.08" font-family="Times New Roman,serif" font-size="14.00">Alt Shin Box</text>
</g>
<!-- mov_52_rackaltshinbox -->
<g id="node58" class="node">
<title>mov_52_rackaltshinbox</title>
<g id="a_node58"><a xlink:href="https://www.youtube.com/watch?v=AoEYX36Q2Zg" xlink:title="{{52|Rack Alt Shinbox}}">
<path fill="#ffff99" stroke="#b15928" d="M839.38,-1638.62C839.38,-1638.62 960.62,-1638.62 960.62,-1638.62 966.62,-1638.62 972.62,-1644.62 972.62,-1650.62 972.62,-1650.62 972.62,-1662.62 972.62,-1662.62 972.62,-1668.62 966.62,-1674.62 960.62,-1674.62 960.62,-1674.62 839.38,-1674.62 839.38,-1674.62 833.38,-1674.62 827.38,-1668.62 827.38,-1662.62 827.38,-1662.62 827.38,-1650.62 827.38,-1650.62 827.38,-1644.62 833.38,-1638.62 839.38,-1638.62"/>
<text text-anchor="middle" x="842.12" y="-1651.33" font-family="Times New Roman,serif" font-size="14.00">52</text>
<polyline fill="none" stroke="#b15928" points="856.88,-1638.88 856.88,-1674.62"/>
<text text-anchor="middle" x="914.75" y="-1651.33" font-family="Times New Roman,serif" font-size="14.00">Rack Alt Shinbox</text>
</a>
</g>
</g>
<!-- ext_bw_altshinbox&#45;&gt;mov_52_rackaltshinbox -->
<g id="edge55" class="edge">
<title>ext_bw_altshinbox&#45;&gt;mov_52_rackaltshinbox</title>
<path fill="none" stroke="black" d="M900,-1742.94C900,-1727.43 900,-1704.43 900,-1686.22"/>
<polygon fill="black" stroke="black" points="903.5,-1686.31 900,-1676.31 896.5,-1686.31 903.5,-1686.31"/>
</g>
<!-- ext_hc_dblswing -->
<g id="node10" class="node">
<title>ext_hc_dblswing</title>
<path fill="#a6cee3" stroke="#1f78b4" d="M2513.88,-1438.12C2513.88,-1438.12 2620.12,-1438.12 2620.12,-1438.12 2626.12,-1438.12 2632.12,-1444.12 2632.12,-1450.12 2632.12,-1450.12 2632.12,-1462.12 2632.12,-1462.12 2632.12,-1468.12 2626.12,-1474.12 2620.12,-1474.12 2620.12,-1474.12 2513.88,-1474.12 2513.88,-1474.12 2507.88,-1474.12 2501.88,-1468.12 2501.88,-1462.12 2501.88,-1462.12 2501.88,-1450.12 2501.88,-1450.12 2501.88,-1444.12 2507.88,-1438.12 2513.88,-1438.12"/>
<text text-anchor="middle" x="2519.62" y="-1450.83" font-family="Times New Roman,serif" font-size="14.00">HC</text>
<polyline fill="none" stroke="#1f78b4" points="2537.38,-1438.38 2537.38,-1474.12"/>
<text text-anchor="middle" x="2584.75" y="-1450.83" font-family="Times New Roman,serif" font-size="14.00">Double Swing</text>
</g>
<!-- ext_hc_dblrockit -->
<g id="node11" class="node">
<title>ext_hc_dblrockit</title>
<path fill="#a6cee3" stroke="#1f78b4" d="M2513.38,-1337.88C2513.38,-1337.88 2622.62,-1337.88 2622.62,-1337.88 2628.62,-1337.88 2634.62,-1343.88 2634.62,-1349.88 2634.62,-1349.88 2634.62,-1361.88 2634.62,-1361.88 2634.62,-1367.88 2628.62,-1373.88 2622.62,-1373.88 2622.62,-1373.88 2513.38,-1373.88 2513.38,-1373.88 2507.38,-1373.88 2501.38,-1367.88 2501.38,-1361.88 2501.38,-1361.88 2501.38,-1349.88 2501.38,-1349.88 2501.38,-1343.88 2507.38,-1337.88 2513.38,-1337.88"/>
<text text-anchor="middle" x="2519.12" y="-1350.58" font-family="Times New Roman,serif" font-size="14.00">HC</text>
<polyline fill="none" stroke="#1f78b4" points="2536.88,-1338.12 2536.88,-1373.88"/>
<text text-anchor="middle" x="2585.75" y="-1350.58" font-family="Times New Roman,serif" font-size="14.00">Double Rockit</text>
</g>
<!-- ext_hc_dblswing&#45;&gt;ext_hc_dblrockit -->
<g id="edge75" class="edge">
<title>ext_hc_dblswing&#45;&gt;ext_hc_dblrockit</title>
<path fill="none" stroke="black" d="M2567.17,-1438.01C2567.32,-1423.45 2567.54,-1402.24 2567.71,-1385.16"/>
<polygon fill="black" stroke="black" points="2571.21,-1385.67 2567.81,-1375.64 2564.21,-1385.6 2571.21,-1385.67"/>
</g>
<!-- mov_63_dblrockit -->
<g id="node69" class="node">
<title>mov_63_dblrockit</title>
<g id="a_node69"><a xlink:href="https://www.youtube.com/watch?v=zXB6hFrrBkA&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=63" xlink:title="{{64?|Double Rockit}}">
<path fill="#ffff99" stroke="#b15928" d="M2359.38,-1237.62C2359.38,-1237.62 2468.62,-1237.62 2468.62,-1237.62 2474.62,-1237.62 2480.62,-1243.62 2480.62,-1249.62 2480.62,-1249.62 2480.62,-1261.62 2480.62,-1261.62 2480.62,-1267.62 2474.62,-1273.62 2468.62,-1273.62 2468.62,-1273.62 2359.38,-1273.62 2359.38,-1273.62 2353.38,-1273.62 2347.38,-1267.62 2347.38,-1261.62 2347.38,-1261.62 2347.38,-1249.62 2347.38,-1249.62 2347.38,-1243.62 2353.38,-1237.62 2359.38,-1237.62"/>
<text text-anchor="middle" x="2365.12" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">64?</text>
<polyline fill="none" stroke="#b15928" points="2382.88,-1237.88 2382.88,-1273.62"/>
<text text-anchor="middle" x="2431.75" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">Double Rockit</text>
</a>
</g>
</g>
<!-- ext_hc_dblrockit&#45;&gt;mov_63_dblrockit -->
<g id="edge76" class="edge">
<title>ext_hc_dblrockit&#45;&gt;mov_63_dblrockit</title>
<path fill="none" stroke="black" d="M2540.82,-1337.54C2515.8,-1321.57 2478.46,-1297.75 2450.78,-1280.09"/>
<polygon fill="black" stroke="black" points="2453.01,-1277.36 2442.7,-1274.94 2449.25,-1283.26 2453.01,-1277.36"/>
</g>
<!-- ext_hc_s2sswing -->
<g id="node12" class="node">
<title>ext_hc_s2sswing</title>
<path fill="#a6cee3" stroke="#1f78b4" d="M3002.88,-1536.62C3002.88,-1536.62 3133.12,-1536.62 3133.12,-1536.62 3139.12,-1536.62 3145.12,-1542.62 3145.12,-1548.62 3145.12,-1548.62 3145.12,-1564.12 3145.12,-1564.12 3145.12,-1570.12 3139.12,-1576.12 3133.12,-1576.12 3133.12,-1576.12 3002.88,-1576.12 3002.88,-1576.12 2996.88,-1576.12 2990.88,-1570.12 2990.88,-1564.12 2990.88,-1564.12 2990.88,-1548.62 2990.88,-1548.62 2990.88,-1542.62 2996.88,-1536.62 3002.88,-1536.62"/>
<text text-anchor="middle" x="3025.88" y="-1550.95" font-family="Times New Roman,serif" font-size="14.00">2HHC&#45;01</text>
<polyline fill="none" stroke="#1f78b4" points="3060.88,-1536.62 3060.88,-1576.12"/>
<text text-anchor="middle" x="3103" y="-1558.83" font-family="Times New Roman,serif" font-size="14.00">Side to Side</text>
<text text-anchor="middle" x="3103" y="-1543.08" font-family="Times New Roman,serif" font-size="14.00">Swing</text>
</g>
<!-- mov_84_s2sswing -->
<g id="node90" class="node">
<title>mov_84_s2sswing</title>
<g id="a_node90"><a xlink:href="https://www.youtube.com/watch?v=W_04Zv3p2HM" xlink:title="{{84|Side to Side Swing}|LATERAL ROTATION}">
<path fill="#ffff99" stroke="#b15928" d="M2831.25,-1432.38C2831.25,-1432.38 2962.75,-1432.38 2962.75,-1432.38 2968.75,-1432.38 2974.75,-1438.38 2974.75,-1444.38 2974.75,-1444.38 2974.75,-1467.88 2974.75,-1467.88 2974.75,-1473.88 2968.75,-1479.88 2962.75,-1479.88 2962.75,-1479.88 2831.25,-1479.88 2831.25,-1479.88 2825.25,-1479.88 2819.25,-1473.88 2819.25,-1467.88 2819.25,-1467.88 2819.25,-1444.38 2819.25,-1444.38 2819.25,-1438.38 2825.25,-1432.38 2831.25,-1432.38"/>
<text text-anchor="middle" x="2834.5" y="-1462.58" font-family="Times New Roman,serif" font-size="14.00">84</text>
<polyline fill="none" stroke="#b15928" points="2849.75,-1456.12 2849.75,-1479.88"/>
<text text-anchor="middle" x="2912" y="-1462.58" font-family="Times New Roman,serif" font-size="14.00">Side to Side Swing</text>
<polyline fill="none" stroke="#b15928" points="2819.25,-1456.12 2974.75,-1456.12"/>
<text text-anchor="middle" x="2897" y="-1438.83" font-family="Times New Roman,serif" font-size="14.00">LATERAL ROTATION</text>
</a>
</g>
</g>
<!-- ext_hc_s2sswing&#45;&gt;mov_84_s2sswing -->
<g id="edge83" class="edge">
<title>ext_hc_s2sswing&#45;&gt;mov_84_s2sswing</title>
<path fill="none" stroke="black" d="M3034.62,-1536.2C3009.67,-1521.86 2975.14,-1502.02 2946.91,-1485.8"/>
<polygon fill="black" stroke="black" points="2948.94,-1482.93 2938.52,-1480.98 2945.45,-1489 2948.94,-1482.93"/>
</g>
<!-- mov_tgd -->
<g id="node13" class="node">
<title>mov_tgd</title>
<path fill="#a6cee3" stroke="#1f78b4" d="M806,-324.5C806,-324.5 922,-324.5 922,-324.5 928,-324.5 934,-330.5 934,-336.5 934,-336.5 934,-348.5 934,-348.5 934,-354.5 928,-360.5 922,-360.5 922,-360.5 806,-360.5 806,-360.5 800,-360.5 794,-354.5 794,-348.5 794,-348.5 794,-336.5 794,-336.5 794,-330.5 800,-324.5 806,-324.5"/>
<text text-anchor="middle" x="803.88" y="-337.2" font-family="Times New Roman,serif" font-size="14.00"> </text>
<polyline fill="none" stroke="#1f78b4" points="813.75,-324.75 813.75,-360.5"/>
<text text-anchor="middle" x="873.88" y="-337.2" font-family="Times New Roman,serif" font-size="14.00">Turkish Get Down</text>
</g>
<!-- mov_tgu -->
<g id="node14" class="node">
<title>mov_tgu</title>
<path fill="#a6cee3" stroke="#1f78b4" d="M1088.25,-324.5C1088.25,-324.5 1187.75,-324.5 1187.75,-324.5 1193.75,-324.5 1199.75,-330.5 1199.75,-336.5 1199.75,-336.5 1199.75,-348.5 1199.75,-348.5 1199.75,-354.5 1193.75,-360.5 1187.75,-360.5 1187.75,-360.5 1088.25,-360.5 1088.25,-360.5 1082.25,-360.5 1076.25,-354.5 1076.25,-348.5 1076.25,-348.5 1076.25,-336.5 1076.25,-336.5 1076.25,-330.5 1082.25,-324.5 1088.25,-324.5"/>
<text text-anchor="middle" x="1086.12" y="-337.2" font-family="Times New Roman,serif" font-size="14.00"> </text>
<polyline fill="none" stroke="#1f78b4" points="1096,-324.75 1096,-360.5"/>
<text text-anchor="middle" x="1147.88" y="-337.2" font-family="Times New Roman,serif" font-size="14.00">Turkish Get Up</text>
</g>
<!-- mov_01_deadlift -->
<g id="node15" class="node">
<title>mov_01_deadlift</title>
<g id="a_node15"><a xlink:href="https://www.youtube.com/watch?v=x0XkmM34BPI&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=1" xlink:title="{{1|Two Hand Deadlift}|HIP HINGE}">
<path fill="#ffff99" stroke="#b15928" d="M1246,-2119.5C1246,-2119.5 1368,-2119.5 1368,-2119.5 1374,-2119.5 1380,-2125.5 1380,-2131.5 1380,-2131.5 1380,-2155 1380,-2155 1380,-2161 1374,-2167 1368,-2167 1368,-2167 1246,-2167 1246,-2167 1240,-2167 1234,-2161 1234,-2155 1234,-2155 1234,-2131.5 1234,-2131.5 1234,-2125.5 1240,-2119.5 1246,-2119.5"/>
<text text-anchor="middle" x="1245.38" y="-2149.7" font-family="Times New Roman,serif" font-size="14.00">1</text>
<polyline fill="none" stroke="#b15928" points="1256.75,-2143.25 1256.75,-2167"/>
<text text-anchor="middle" x="1318.38" y="-2149.7" font-family="Times New Roman,serif" font-size="14.00">Two Hand Deadlift</text>
<polyline fill="none" stroke="#b15928" points="1234,-2143.25 1380,-2143.25"/>
<text text-anchor="middle" x="1307" y="-2125.95" font-family="Times New Roman,serif" font-size="14.00">HIP HINGE</text>
</a>
</g>
</g>
<!-- mov_01_deadlift&#45;&gt;mov_03_atw -->
<g id="edge2" class="edge">
<title>mov_01_deadlift&#45;&gt;mov_03_atw</title>
<path fill="none" stroke="black" d="M1233.66,-2141.93C1051.16,-2140.75 586.61,-2135.38 521,-2111 502.13,-2103.99 484.27,-2090.69 470.24,-2078.06"/>
<polygon fill="black" stroke="black" points="472.81,-2075.68 463.12,-2071.38 468.01,-2080.78 472.81,-2075.68"/>
</g>
<!-- mov_01_deadlift&#45;&gt;mov_04_halo -->
<g id="edge3" class="edge">
<title>mov_01_deadlift&#45;&gt;mov_04_halo</title>
<path fill="none" stroke="black" d="M1233.69,-2132.45C1099.03,-2114.46 813.46,-2076.3 675.22,-2057.83"/>
<polygon fill="black" stroke="black" points="675.79,-2054.37 665.42,-2056.52 674.86,-2061.31 675.79,-2054.37"/>
</g>
<!-- mov_01_deadlift&#45;&gt;mov_08_2hu1hd -->
<g id="edge4" class="edge">
<title>mov_01_deadlift&#45;&gt;mov_08_2hu1hd</title>
<path fill="none" stroke="black" d="M1307,-2119.06C1307,-2056.72 1307,-1884.87 1307,-1804.65"/>
<polygon fill="black" stroke="black" points="1310.5,-1805.01 1307,-1795.01 1303.5,-1805.01 1310.5,-1805.01"/>
</g>
<!-- mov_02_swing -->
<g id="node16" class="node">
<title>mov_02_swing</title>
<g id="a_node16"><a xlink:href="https://www.youtube.com/watch?v=m-S9H2XVvYg&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=2" xlink:title="{{2|Two Hand Swing}|LEG DRIVE &amp;\nHIP SNAP}">
<path fill="#ffff99" stroke="#b15928" d="M1361.5,-1914.5C1361.5,-1914.5 1474.5,-1914.5 1474.5,-1914.5 1480.5,-1914.5 1486.5,-1920.5 1486.5,-1926.5 1486.5,-1926.5 1486.5,-1965.75 1486.5,-1965.75 1486.5,-1971.75 1480.5,-1977.75 1474.5,-1977.75 1474.5,-1977.75 1361.5,-1977.75 1361.5,-1977.75 1355.5,-1977.75 1349.5,-1971.75 1349.5,-1965.75 1349.5,-1965.75 1349.5,-1926.5 1349.5,-1926.5 1349.5,-1920.5 1355.5,-1914.5 1361.5,-1914.5"/>
<text text-anchor="middle" x="1360.88" y="-1960.45" font-family="Times New Roman,serif" font-size="14.00">2</text>
<polyline fill="none" stroke="#b15928" points="1372.25,-1954 1372.25,-1977.75"/>
<text text-anchor="middle" x="1429.38" y="-1960.45" font-family="Times New Roman,serif" font-size="14.00">Two Hand Swing</text>
<polyline fill="none" stroke="#b15928" points="1349.5,-1954 1486.5,-1954"/>
<text text-anchor="middle" x="1418" y="-1936.7" font-family="Times New Roman,serif" font-size="14.00">LEG DRIVE &amp;</text>
<text text-anchor="middle" x="1418" y="-1920.95" font-family="Times New Roman,serif" font-size="14.00">HIP SNAP</text>
</a>
</g>
</g>
<!-- mov_01_deadlift&#45;&gt;mov_02_swing -->
<g id="edge1" class="edge">
<title>mov_01_deadlift&#45;&gt;mov_02_swing</title>
<path fill="none" stroke="black" d="M1320.17,-2119.1C1338.55,-2086.78 1372.19,-2027.65 1394.83,-1987.86"/>
<polygon fill="black" stroke="black" points="1397.82,-1989.68 1399.72,-1979.26 1391.73,-1986.22 1397.82,-1989.68"/>
</g>
<!-- mov_56_suitcasedl -->
<g id="node62" class="node">
<title>mov_56_suitcasedl</title>
<g id="a_node62"><a xlink:href="https://www.youtube.com/watch?v=d6i6MwVOmk0&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=58" xlink:title="{{56|Suitcase Deadlift}}">
<path fill="#ffff99" stroke="#b15928" d="M2018.38,-1743.38C2018.38,-1743.38 2133.62,-1743.38 2133.62,-1743.38 2139.62,-1743.38 2145.62,-1749.38 2145.62,-1755.38 2145.62,-1755.38 2145.62,-1767.38 2145.62,-1767.38 2145.62,-1773.38 2139.62,-1779.38 2133.62,-1779.38 2133.62,-1779.38 2018.38,-1779.38 2018.38,-1779.38 2012.38,-1779.38 2006.38,-1773.38 2006.38,-1767.38 2006.38,-1767.38 2006.38,-1755.38 2006.38,-1755.38 2006.38,-1749.38 2012.38,-1743.38 2018.38,-1743.38"/>
<text text-anchor="middle" x="2021.12" y="-1756.08" font-family="Times New Roman,serif" font-size="14.00">56</text>
<polyline fill="none" stroke="#b15928" points="2035.88,-1743.62 2035.88,-1779.38"/>
<text text-anchor="middle" x="2090.75" y="-1756.08" font-family="Times New Roman,serif" font-size="14.00">Suitcase Deadlift</text>
</a>
</g>
</g>
<!-- mov_01_deadlift&#45;&gt;mov_56_suitcasedl -->
<g id="edge81" class="edge">
<title>mov_01_deadlift&#45;&gt;mov_56_suitcasedl</title>
<path fill="none" stroke="black" d="M1353.95,-2119.06C1491.88,-2050.92 1894.71,-1851.93 2030.62,-1784.79"/>
<polygon fill="black" stroke="black" points="2031.91,-1788.06 2039.33,-1780.49 2028.81,-1781.78 2031.91,-1788.06"/>
</g>
<!-- mov_09_saswing -->
<g id="node18" class="node">
<title>mov_09_saswing</title>
<g id="a_node18"><a xlink:href="https://www.youtube.com/watch?v=ejPpyLKZ1L4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=9" xlink:title="{{9|Single Arm Swing}|THUMB POINTS BACK}">
<path fill="#ffff99" stroke="#b15928" d="M1364.25,-1830C1364.25,-1830 1501.75,-1830 1501.75,-1830 1507.75,-1830 1513.75,-1836 1513.75,-1842 1513.75,-1842 1513.75,-1865.5 1513.75,-1865.5 1513.75,-1871.5 1507.75,-1877.5 1501.75,-1877.5 1501.75,-1877.5 1364.25,-1877.5 1364.25,-1877.5 1358.25,-1877.5 1352.25,-1871.5 1352.25,-1865.5 1352.25,-1865.5 1352.25,-1842 1352.25,-1842 1352.25,-1836 1358.25,-1830 1364.25,-1830"/>
<text text-anchor="middle" x="1369.12" y="-1860.2" font-family="Times New Roman,serif" font-size="14.00">9</text>
<polyline fill="none" stroke="#b15928" points="1386,-1853.75 1386,-1877.5"/>
<text text-anchor="middle" x="1449.75" y="-1860.2" font-family="Times New Roman,serif" font-size="14.00">Single Arm Swing</text>
<polyline fill="none" stroke="#b15928" points="1352.25,-1853.75 1513.75,-1853.75"/>
<text text-anchor="middle" x="1433" y="-1836.45" font-family="Times New Roman,serif" font-size="14.00">THUMB POINTS BACK</text>
</a>
</g>
</g>
<!-- mov_02_swing&#45;&gt;mov_09_saswing -->
<g id="edge5" class="edge">
<title>mov_02_swing&#45;&gt;mov_09_saswing</title>
<path fill="none" stroke="black" d="M1423.16,-1914.02C1424.5,-1905.97 1425.94,-1897.26 1427.31,-1889.05"/>
<polygon fill="black" stroke="black" points="1430.72,-1889.85 1428.91,-1879.41 1423.82,-1888.7 1430.72,-1889.85"/>
</g>
<!-- mov_09_saswing&#45;&gt;mov_11_2hucleandown -->
<g id="edge8" class="edge">
<title>mov_09_saswing&#45;&gt;mov_11_2hucleandown</title>
<path fill="none" stroke="black" d="M1433,-1829.6C1433,-1794.36 1433,-1727.24 1433,-1688.09"/>
<polygon fill="black" stroke="black" points="1436.5,-1688.18 1433,-1678.18 1429.5,-1688.18 1436.5,-1688.18"/>
</g>
<!-- mov_10_h2h -->
<g id="node19" class="node">
<title>mov_10_h2h</title>
<g id="a_node19"><a xlink:href="https://www.youtube.com/watch?v=0Uk0Rdm3QFs&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=10" xlink:title="{{10|Hand to Hand\nTransition}}">
<path fill="#ffff99" stroke="#b15928" d="M1729.88,-1741.62C1729.88,-1741.62 1830.12,-1741.62 1830.12,-1741.62 1836.12,-1741.62 1842.12,-1747.62 1842.12,-1753.62 1842.12,-1753.62 1842.12,-1769.12 1842.12,-1769.12 1842.12,-1775.12 1836.12,-1781.12 1830.12,-1781.12 1830.12,-1781.12 1729.88,-1781.12 1729.88,-1781.12 1723.88,-1781.12 1717.88,-1775.12 1717.88,-1769.12 1717.88,-1769.12 1717.88,-1753.62 1717.88,-1753.62 1717.88,-1747.62 1723.88,-1741.62 1729.88,-1741.62"/>
<text text-anchor="middle" x="1732.62" y="-1755.95" font-family="Times New Roman,serif" font-size="14.00">10</text>
<polyline fill="none" stroke="#b15928" points="1747.38,-1741.62 1747.38,-1781.12"/>
<text text-anchor="middle" x="1794.75" y="-1763.83" font-family="Times New Roman,serif" font-size="14.00">Hand to Hand</text>
<text text-anchor="middle" x="1794.75" y="-1748.08" font-family="Times New Roman,serif" font-size="14.00">Transition</text>
</a>
</g>
</g>
<!-- mov_09_saswing&#45;&gt;mov_10_h2h -->
<g id="edge6" class="edge">
<title>mov_09_saswing&#45;&gt;mov_10_h2h</title>
<path fill="none" stroke="black" d="M1513.92,-1831.68C1572.12,-1816.52 1649.98,-1796.24 1706.43,-1781.54"/>
<polygon fill="black" stroke="black" points="1707.16,-1784.96 1715.96,-1779.06 1705.4,-1778.19 1707.16,-1784.96"/>
</g>
<!-- mov_13_cleanh2h -->
<g id="node21" class="node">
<title>mov_13_cleanh2h</title>
<g id="a_node21"><a xlink:href="https://www.youtube.com/watch?v=6TVqHl2gtuM&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=13" xlink:title="{{13|Clean with\nHand Transition}}">
<path fill="#ffff99" stroke="#b15928" d="M1724.25,-1436.38C1724.25,-1436.38 1835.75,-1436.38 1835.75,-1436.38 1841.75,-1436.38 1847.75,-1442.38 1847.75,-1448.38 1847.75,-1448.38 1847.75,-1463.88 1847.75,-1463.88 1847.75,-1469.88 1841.75,-1475.88 1835.75,-1475.88 1835.75,-1475.88 1724.25,-1475.88 1724.25,-1475.88 1718.25,-1475.88 1712.25,-1469.88 1712.25,-1463.88 1712.25,-1463.88 1712.25,-1448.38 1712.25,-1448.38 1712.25,-1442.38 1718.25,-1436.38 1724.25,-1436.38"/>
<text text-anchor="middle" x="1727" y="-1450.7" font-family="Times New Roman,serif" font-size="14.00">13</text>
<polyline fill="none" stroke="#b15928" points="1741.75,-1436.38 1741.75,-1475.88"/>
<text text-anchor="middle" x="1794.75" y="-1458.58" font-family="Times New Roman,serif" font-size="14.00">Clean with</text>
<text text-anchor="middle" x="1794.75" y="-1442.83" font-family="Times New Roman,serif" font-size="14.00">Hand Transition</text>
</a>
</g>
</g>
<!-- mov_10_h2h&#45;&gt;mov_13_cleanh2h -->
<g id="edge12" class="edge">
<title>mov_10_h2h&#45;&gt;mov_13_cleanh2h</title>
<path fill="none" stroke="black" d="M1780,-1741.41C1780,-1690.35 1780,-1549.69 1780,-1487.44"/>
<polygon fill="black" stroke="black" points="1783.5,-1487.6 1780,-1477.6 1776.5,-1487.6 1783.5,-1487.6"/>
</g>
<!-- mov_60_dblswing -->
<g id="node66" class="node">
<title>mov_60_dblswing</title>
<g id="a_node66"><a xlink:href="https://www.youtube.com/watch?v=P5IFTJySA_s&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=61" xlink:title="{{60|Double Swing}}">
<path fill="#ffff99" stroke="#b15928" d="M2025.88,-1438.12C2025.88,-1438.12 2126.12,-1438.12 2126.12,-1438.12 2132.12,-1438.12 2138.12,-1444.12 2138.12,-1450.12 2138.12,-1450.12 2138.12,-1462.12 2138.12,-1462.12 2138.12,-1468.12 2132.12,-1474.12 2126.12,-1474.12 2126.12,-1474.12 2025.88,-1474.12 2025.88,-1474.12 2019.88,-1474.12 2013.88,-1468.12 2013.88,-1462.12 2013.88,-1462.12 2013.88,-1450.12 2013.88,-1450.12 2013.88,-1444.12 2019.88,-1438.12 2025.88,-1438.12"/>
<text text-anchor="middle" x="2028.62" y="-1450.83" font-family="Times New Roman,serif" font-size="14.00">60</text>
<polyline fill="none" stroke="#b15928" points="2043.38,-1438.38 2043.38,-1474.12"/>
<text text-anchor="middle" x="2090.75" y="-1450.83" font-family="Times New Roman,serif" font-size="14.00">Double Swing</text>
</a>
</g>
</g>
<!-- mov_10_h2h&#45;&gt;mov_60_dblswing -->
<g id="edge77" class="edge">
<title>mov_10_h2h&#45;&gt;mov_60_dblswing</title>
<path fill="none" stroke="black" d="M1830.11,-1741.24C1840.7,-1735.79 1851.29,-1729.13 1860,-1721.25 1936.36,-1652.14 1911.61,-1599.42 1982,-1524.25 1997.73,-1507.45 2018.24,-1492.23 2036.09,-1480.54"/>
<polygon fill="black" stroke="black" points="2037.86,-1483.56 2044.41,-1475.24 2034.1,-1477.66 2037.86,-1483.56"/>
</g>
<!-- mov_12_clean&#45;&gt;mov_15_news -->
<g id="edge28" class="edge">
<title>mov_12_clean&#45;&gt;mov_15_news</title>
<path fill="none" stroke="black" d="M1451,-1538.26C1451,-1523.7 1451,-1502.49 1451,-1485.41"/>
<polygon fill="black" stroke="black" points="1454.5,-1485.89 1451,-1475.89 1447.5,-1485.89 1454.5,-1485.89"/>
</g>
<!-- mov_12_clean&#45;&gt;mov_13_cleanh2h -->
<g id="edge9" class="edge">
<title>mov_12_clean&#45;&gt;mov_13_cleanh2h</title>
<path fill="none" stroke="black" d="M1508.9,-1542.11C1560.37,-1529.81 1637.4,-1510.15 1703,-1488.25 1710.08,-1485.89 1717.44,-1483.21 1724.68,-1480.44"/>
<polygon fill="black" stroke="black" points="1725.71,-1483.79 1733.74,-1476.89 1723.16,-1477.27 1725.71,-1483.79"/>
</g>
<!-- mov_16_startstopclean -->
<g id="node23" class="node">
<title>mov_16_startstopclean</title>
<g id="a_node23"><a xlink:href="https://www.youtube.com/watch?v=XbK3jxI0WNQ&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=16" xlink:title="{{16|Start Stop Clean}|START &amp; END CLEAN}">
<path fill="#ffff99" stroke="#b15928" d="M1548.12,-1432.38C1548.12,-1432.38 1681.88,-1432.38 1681.88,-1432.38 1687.88,-1432.38 1693.88,-1438.38 1693.88,-1444.38 1693.88,-1444.38 1693.88,-1467.88 1693.88,-1467.88 1693.88,-1473.88 1687.88,-1479.88 1681.88,-1479.88 1681.88,-1479.88 1548.12,-1479.88 1548.12,-1479.88 1542.12,-1479.88 1536.12,-1473.88 1536.12,-1467.88 1536.12,-1467.88 1536.12,-1444.38 1536.12,-1444.38 1536.12,-1438.38 1542.12,-1432.38 1548.12,-1432.38"/>
<text text-anchor="middle" x="1555.88" y="-1462.58" font-family="Times New Roman,serif" font-size="14.00">16</text>
<polyline fill="none" stroke="#b15928" points="1575.62,-1456.12 1575.62,-1479.88"/>
<text text-anchor="middle" x="1634.75" y="-1462.58" font-family="Times New Roman,serif" font-size="14.00">Start Stop Clean</text>
<polyline fill="none" stroke="#b15928" points="1536.12,-1456.12 1693.88,-1456.12"/>
<text text-anchor="middle" x="1615" y="-1438.83" font-family="Times New Roman,serif" font-size="14.00">START &amp; END CLEAN</text>
</a>
</g>
</g>
<!-- mov_12_clean&#45;&gt;mov_16_startstopclean -->
<g id="edge26" class="edge">
<title>mov_12_clean&#45;&gt;mov_16_startstopclean</title>
<path fill="none" stroke="black" d="M1479.94,-1538.04C1503.96,-1523.65 1538.62,-1502.88 1566.82,-1485.99"/>
<polygon fill="black" stroke="black" points="1568.42,-1489.11 1575.2,-1480.97 1564.82,-1483.11 1568.42,-1489.11"/>
</g>
<!-- mov_17_cap -->
<g id="node24" class="node">
<title>mov_17_cap</title>
<g id="a_node24"><a xlink:href="https://www.youtube.com/watch?v=SSxB3m5qRas&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=17" xlink:title="{{17|Clean &amp; Press}}">
<path fill="#ffff99" stroke="#b15928" d="M1251.75,-1438.12C1251.75,-1438.12 1354.25,-1438.12 1354.25,-1438.12 1360.25,-1438.12 1366.25,-1444.12 1366.25,-1450.12 1366.25,-1450.12 1366.25,-1462.12 1366.25,-1462.12 1366.25,-1468.12 1360.25,-1474.12 1354.25,-1474.12 1354.25,-1474.12 1251.75,-1474.12 1251.75,-1474.12 1245.75,-1474.12 1239.75,-1468.12 1239.75,-1462.12 1239.75,-1462.12 1239.75,-1450.12 1239.75,-1450.12 1239.75,-1444.12 1245.75,-1438.12 1251.75,-1438.12"/>
<text text-anchor="middle" x="1254.5" y="-1450.83" font-family="Times New Roman,serif" font-size="14.00">17</text>
<polyline fill="none" stroke="#b15928" points="1269.25,-1438.38 1269.25,-1474.12"/>
<text text-anchor="middle" x="1317.75" y="-1450.83" font-family="Times New Roman,serif" font-size="14.00">Clean &amp; Press</text>
</a>
</g>
</g>
<!-- mov_12_clean&#45;&gt;mov_17_cap -->
<g id="edge27" class="edge">
<title>mov_12_clean&#45;&gt;mov_17_cap</title>
<path fill="none" stroke="black" d="M1424.88,-1538.04C1400.94,-1522.14 1365.27,-1498.46 1338.69,-1480.82"/>
<polygon fill="black" stroke="black" points="1340.88,-1478.07 1330.62,-1475.46 1337.01,-1483.9 1340.88,-1478.07"/>
</g>
<!-- mov_50_2hdeadclean2rack -->
<g id="node56" class="node">
<title>mov_50_2hdeadclean2rack</title>
<g id="a_node56"><a xlink:href="https://www.youtube.com/watch?v=acqKxfMGAbk&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=55" xlink:title="{{50|Two&#45;Handed Dead Clean\nto Double Front Rack}}">
<path fill="#ffff99" stroke="#b15928" d="M1046,-1436.38C1046,-1436.38 1210,-1436.38 1210,-1436.38 1216,-1436.38 1222,-1442.38 1222,-1448.38 1222,-1448.38 1222,-1463.88 1222,-1463.88 1222,-1469.88 1216,-1475.88 1210,-1475.88 1210,-1475.88 1046,-1475.88 1046,-1475.88 1040,-1475.88 1034,-1469.88 1034,-1463.88 1034,-1463.88 1034,-1448.38 1034,-1448.38 1034,-1442.38 1040,-1436.38 1046,-1436.38"/>
<text text-anchor="middle" x="1048.75" y="-1450.7" font-family="Times New Roman,serif" font-size="14.00">50</text>
<polyline fill="none" stroke="#b15928" points="1063.5,-1436.38 1063.5,-1475.88"/>
<text text-anchor="middle" x="1142.75" y="-1458.58" font-family="Times New Roman,serif" font-size="14.00">Two&#45;Handed Dead Clean</text>
<text text-anchor="middle" x="1142.75" y="-1442.83" font-family="Times New Roman,serif" font-size="14.00">to Double Front Rack</text>
</a>
</g>
</g>
<!-- mov_12_clean&#45;&gt;mov_50_2hdeadclean2rack -->
<g id="edge56" class="edge">
<title>mov_12_clean&#45;&gt;mov_50_2hdeadclean2rack</title>
<path fill="none" stroke="black" d="M1416.6,-1538.01C1406.01,-1533.1 1394.18,-1528.06 1383,-1524.25 1316.06,-1501.42 1296.25,-1506.77 1228,-1488.25 1218.27,-1485.61 1208.06,-1482.65 1198.05,-1479.64"/>
<polygon fill="black" stroke="black" points="1199.31,-1476.37 1188.73,-1476.8 1197.27,-1483.06 1199.31,-1476.37"/>
</g>
<!-- mov_18_caph2h -->
<g id="node25" class="node">
<title>mov_18_caph2h</title>
<g id="a_node25"><a xlink:href="https://www.youtube.com/watch?v=5Q4vMOYvAGg&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=18" xlink:title="{{8|Clean &amp; Press with\nHand Transition}}">
<path fill="#ffff99" stroke="#b15928" d="M1432.62,-1336.12C1432.62,-1336.12 1555.38,-1336.12 1555.38,-1336.12 1561.38,-1336.12 1567.38,-1342.12 1567.38,-1348.12 1567.38,-1348.12 1567.38,-1363.62 1567.38,-1363.62 1567.38,-1369.62 1561.38,-1375.62 1555.38,-1375.62 1555.38,-1375.62 1432.62,-1375.62 1432.62,-1375.62 1426.62,-1375.62 1420.62,-1369.62 1420.62,-1363.62 1420.62,-1363.62 1420.62,-1348.12 1420.62,-1348.12 1420.62,-1342.12 1426.62,-1336.12 1432.62,-1336.12"/>
<text text-anchor="middle" x="1432" y="-1350.45" font-family="Times New Roman,serif" font-size="14.00">8</text>
<polyline fill="none" stroke="#b15928" points="1443.38,-1336.12 1443.38,-1375.62"/>
<text text-anchor="middle" x="1505.38" y="-1358.33" font-family="Times New Roman,serif" font-size="14.00">Clean &amp; Press with</text>
<text text-anchor="middle" x="1505.38" y="-1342.58" font-family="Times New Roman,serif" font-size="14.00">Hand Transition</text>
</a>
</g>
</g>
<!-- mov_13_cleanh2h&#45;&gt;mov_18_caph2h -->
<g id="edge31" class="edge">
<title>mov_13_cleanh2h&#45;&gt;mov_18_caph2h</title>
<path fill="none" stroke="black" d="M1745.78,-1435.93C1732.66,-1429.06 1717.38,-1421.63 1703,-1416 1662.88,-1400.3 1616.94,-1386.84 1578.36,-1376.74"/>
<polygon fill="black" stroke="black" points="1579.71,-1373.48 1569.15,-1374.36 1577.96,-1380.26 1579.71,-1373.48"/>
</g>
<!-- mov_14_press&#45;&gt;mov_17_cap -->
<g id="edge29" class="edge">
<title>mov_14_press&#45;&gt;mov_17_cap</title>
<path fill="none" stroke="black" d="M1306.23,-1536.43C1305.64,-1521.98 1304.82,-1501.85 1304.15,-1485.48"/>
<polygon fill="black" stroke="black" points="1307.67,-1485.73 1303.76,-1475.88 1300.67,-1486.01 1307.67,-1485.73"/>
</g>
<!-- mov_25_clean2sblunge -->
<g id="node32" class="node">
<title>mov_25_clean2sblunge</title>
<g id="a_node32"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=25" xlink:title="{{25|Clean Step&#45;Back Clean}}">
<path fill="#ffff99" stroke="#b15928" d="M825.75,-853C825.75,-853 976.25,-853 976.25,-853 982.25,-853 988.25,-859 988.25,-865 988.25,-865 988.25,-877 988.25,-877 988.25,-883 982.25,-889 976.25,-889 976.25,-889 825.75,-889 825.75,-889 819.75,-889 813.75,-883 813.75,-877 813.75,-877 813.75,-865 813.75,-865 813.75,-859 819.75,-853 825.75,-853"/>
<text text-anchor="middle" x="828.5" y="-865.7" font-family="Times New Roman,serif" font-size="14.00">25</text>
<polyline fill="none" stroke="#b15928" points="843.25,-853.25 843.25,-889"/>
<text text-anchor="middle" x="915.75" y="-865.7" font-family="Times New Roman,serif" font-size="14.00">Clean Step&#45;Back Clean</text>
</a>
</g>
</g>
<!-- mov_16_startstopclean&#45;&gt;mov_25_clean2sblunge -->
<g id="edge15" class="edge">
<title>mov_16_startstopclean&#45;&gt;mov_25_clean2sblunge</title>
<path fill="none" stroke="black" d="M1570.34,-1431.92C1556.75,-1425.79 1541.56,-1419.82 1527,-1416 1399.61,-1382.59 1351.09,-1444.24 1232,-1388 1185.86,-1366.21 1172.11,-1353.08 1151,-1306.62 1080.01,-1150.41 1236,-1051.49 1124,-921.5 1115.37,-911.48 1055.21,-898.47 999.56,-888.3"/>
<polygon fill="black" stroke="black" points="1000.46,-884.91 989.99,-886.57 999.21,-891.79 1000.46,-884.91"/>
</g>
<!-- mov_59_halfsnatchdown -->
<g id="node65" class="node">
<title>mov_59_halfsnatchdown</title>
<g id="a_node65"><a xlink:href="https://www.youtube.com/watch?v=u2NbMtX_Rb0&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=60" xlink:title="{{59|Half Snatch Down}}">
<path fill="#ffff99" stroke="#b15928" d="M1549.88,-1137.38C1549.88,-1137.38 1674.12,-1137.38 1674.12,-1137.38 1680.12,-1137.38 1686.12,-1143.38 1686.12,-1149.38 1686.12,-1149.38 1686.12,-1161.38 1686.12,-1161.38 1686.12,-1167.38 1680.12,-1173.38 1674.12,-1173.38 1674.12,-1173.38 1549.88,-1173.38 1549.88,-1173.38 1543.88,-1173.38 1537.88,-1167.38 1537.88,-1161.38 1537.88,-1161.38 1537.88,-1149.38 1537.88,-1149.38 1537.88,-1143.38 1543.88,-1137.38 1549.88,-1137.38"/>
<text text-anchor="middle" x="1552.62" y="-1150.08" font-family="Times New Roman,serif" font-size="14.00">59</text>
<polyline fill="none" stroke="#b15928" points="1567.38,-1137.62 1567.38,-1173.38"/>
<text text-anchor="middle" x="1626.75" y="-1150.08" font-family="Times New Roman,serif" font-size="14.00">Half Snatch Down</text>
</a>
</g>
</g>
<!-- mov_16_startstopclean&#45;&gt;mov_59_halfsnatchdown -->
<g id="edge79" class="edge">
<title>mov_16_startstopclean&#45;&gt;mov_59_halfsnatchdown</title>
<path fill="none" stroke="black" d="M1614.77,-1432.18C1614.23,-1378.35 1612.88,-1244.06 1612.29,-1185"/>
<polygon fill="black" stroke="black" points="1615.79,-1185.08 1612.19,-1175.11 1608.79,-1185.15 1615.79,-1185.08"/>
</g>
<!-- mov_62_dblclean -->
<g id="node68" class="node">
<title>mov_62_dblclean</title>
<g id="a_node68"><a xlink:href="https://www.youtube.com/watch?v=Qe9ejhAtdGY&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=62" xlink:title="{{62|Double Clean}}">
<path fill="#ffff99" stroke="#b15928" d="M2027.38,-1337.88C2027.38,-1337.88 2124.62,-1337.88 2124.62,-1337.88 2130.62,-1337.88 2136.62,-1343.88 2136.62,-1349.88 2136.62,-1349.88 2136.62,-1361.88 2136.62,-1361.88 2136.62,-1367.88 2130.62,-1373.88 2124.62,-1373.88 2124.62,-1373.88 2027.38,-1373.88 2027.38,-1373.88 2021.38,-1373.88 2015.38,-1367.88 2015.38,-1361.88 2015.38,-1361.88 2015.38,-1349.88 2015.38,-1349.88 2015.38,-1343.88 2021.38,-1337.88 2027.38,-1337.88"/>
<text text-anchor="middle" x="2030.12" y="-1350.58" font-family="Times New Roman,serif" font-size="14.00">62</text>
<polyline fill="none" stroke="#b15928" points="2044.88,-1338.12 2044.88,-1373.88"/>
<text text-anchor="middle" x="2090.75" y="-1350.58" font-family="Times New Roman,serif" font-size="14.00">Double Clean</text>
</a>
</g>
</g>
<!-- mov_16_startstopclean&#45;&gt;mov_62_dblclean -->
<g id="edge78" class="edge">
<title>mov_16_startstopclean&#45;&gt;mov_62_dblclean</title>
<path fill="none" stroke="black" d="M1661.18,-1431.88C1674.42,-1425.97 1689.05,-1420.13 1703,-1416 1731.22,-1407.65 1903.4,-1381.92 2003.67,-1367.3"/>
<polygon fill="black" stroke="black" points="2004.04,-1370.79 2013.44,-1365.88 2003.04,-1363.86 2004.04,-1370.79"/>
</g>
<!-- mov_17_cap&#45;&gt;mov_18_caph2h -->
<g id="edge30" class="edge">
<title>mov_17_cap&#45;&gt;mov_18_caph2h</title>
<path fill="none" stroke="black" d="M1334.41,-1437.73C1346.98,-1430.86 1361.62,-1422.96 1375,-1416 1397.6,-1404.25 1422.85,-1391.63 1444.25,-1381.09"/>
<polygon fill="black" stroke="black" points="1445.63,-1384.31 1453.06,-1376.76 1442.54,-1378.03 1445.63,-1384.31"/>
</g>
<!-- mov_19_startstopcap -->
<g id="node26" class="node">
<title>mov_19_startstopcap</title>
<g id="a_node26"><a xlink:href="https://www.youtube.com/watch?v=dSj3kqbuois&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=19" xlink:title="{{19|Start Stop\nClean &amp; Press}|START &amp; END C&amp;P}">
<path fill="#ffff99" stroke="#b15928" d="M1253.38,-1324.25C1253.38,-1324.25 1370.62,-1324.25 1370.62,-1324.25 1376.62,-1324.25 1382.62,-1330.25 1382.62,-1336.25 1382.62,-1336.25 1382.62,-1375.5 1382.62,-1375.5 1382.62,-1381.5 1376.62,-1387.5 1370.62,-1387.5 1370.62,-1387.5 1253.38,-1387.5 1253.38,-1387.5 1247.38,-1387.5 1241.38,-1381.5 1241.38,-1375.5 1241.38,-1375.5 1241.38,-1336.25 1241.38,-1336.25 1241.38,-1330.25 1247.38,-1324.25 1253.38,-1324.25"/>
<text text-anchor="middle" x="1259.62" y="-1362.33" font-family="Times New Roman,serif" font-size="14.00">19</text>
<polyline fill="none" stroke="#b15928" points="1277.88,-1348 1277.88,-1387.5"/>
<text text-anchor="middle" x="1329.88" y="-1370.2" font-family="Times New Roman,serif" font-size="14.00">Start Stop</text>
<text text-anchor="middle" x="1329.88" y="-1354.45" font-family="Times New Roman,serif" font-size="14.00">Clean &amp; Press</text>
<polyline fill="none" stroke="#b15928" points="1241.38,-1348 1382.62,-1348"/>
<text text-anchor="middle" x="1312" y="-1330.7" font-family="Times New Roman,serif" font-size="14.00">START &amp; END C&amp;P</text>
</a>
</g>
</g>
<!-- mov_17_cap&#45;&gt;mov_19_startstopcap -->
<g id="edge32" class="edge">
<title>mov_17_cap&#45;&gt;mov_19_startstopcap</title>
<path fill="none" stroke="black" d="M1304.57,-1438.01C1305.56,-1427.19 1306.89,-1412.69 1308.15,-1398.95"/>
<polygon fill="black" stroke="black" points="1311.61,-1399.46 1309.04,-1389.18 1304.64,-1398.82 1311.61,-1399.46"/>
</g>
<!-- mov_29_halfkneelcap -->
<g id="node36" class="node">
<title>mov_29_halfkneelcap</title>
<g id="a_node36"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=29" xlink:title="{{29|Half&#45;Kneeling\nClean &amp; Press}}">
<path fill="#ffff99" stroke="#b15928" d="M957.75,-703.5C957.75,-703.5 1060.25,-703.5 1060.25,-703.5 1066.25,-703.5 1072.25,-709.5 1072.25,-715.5 1072.25,-715.5 1072.25,-731 1072.25,-731 1072.25,-737 1066.25,-743 1060.25,-743 1060.25,-743 957.75,-743 957.75,-743 951.75,-743 945.75,-737 945.75,-731 945.75,-731 945.75,-715.5 945.75,-715.5 945.75,-709.5 951.75,-703.5 957.75,-703.5"/>
<text text-anchor="middle" x="960.5" y="-717.83" font-family="Times New Roman,serif" font-size="14.00">29</text>
<polyline fill="none" stroke="#b15928" points="975.25,-703.5 975.25,-743"/>
<text text-anchor="middle" x="1023.75" y="-725.7" font-family="Times New Roman,serif" font-size="14.00">Half&#45;Kneeling</text>
<text text-anchor="middle" x="1023.75" y="-709.95" font-family="Times New Roman,serif" font-size="14.00">Clean &amp; Press</text>
</a>
</g>
</g>
<!-- mov_19_startstopcap&#45;&gt;mov_29_halfkneelcap -->
<g id="edge16" class="edge">
<title>mov_19_startstopcap&#45;&gt;mov_29_halfkneelcap</title>
<path fill="none" stroke="black" d="M1361.16,-1323.92C1366.53,-1318.73 1371.36,-1312.96 1375,-1306.62 1408.53,-1248.26 1394,-1223.68 1394,-1156.38 1394,-1156.38 1394,-1156.38 1394,-870 1394,-780.06 1297.04,-811.53 1213,-779.5 1189.3,-770.47 1131.72,-755.08 1083.75,-742.84"/>
<polygon fill="black" stroke="black" points="1084.76,-739.48 1074.2,-740.41 1083.03,-746.27 1084.76,-739.48"/>
</g>
<!-- mov_44_pushpress -->
<g id="node51" class="node">
<title>mov_44_pushpress</title>
<g id="a_node51"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=49" xlink:title="{{44|Push Press}}">
<path fill="#ffff99" stroke="#b15928" d="M1270.12,-1237.62C1270.12,-1237.62 1353.88,-1237.62 1353.88,-1237.62 1359.88,-1237.62 1365.88,-1243.62 1365.88,-1249.62 1365.88,-1249.62 1365.88,-1261.62 1365.88,-1261.62 1365.88,-1267.62 1359.88,-1273.62 1353.88,-1273.62 1353.88,-1273.62 1270.12,-1273.62 1270.12,-1273.62 1264.12,-1273.62 1258.12,-1267.62 1258.12,-1261.62 1258.12,-1261.62 1258.12,-1249.62 1258.12,-1249.62 1258.12,-1243.62 1264.12,-1237.62 1270.12,-1237.62"/>
<text text-anchor="middle" x="1272.88" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">44</text>
<polyline fill="none" stroke="#b15928" points="1287.62,-1237.88 1287.62,-1273.62"/>
<text text-anchor="middle" x="1326.75" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">Push Press</text>
</a>
</g>
</g>
<!-- mov_19_startstopcap&#45;&gt;mov_44_pushpress -->
<g id="edge57" class="edge">
<title>mov_19_startstopcap&#45;&gt;mov_44_pushpress</title>
<path fill="none" stroke="black" d="M1312,-1323.79C1312,-1311.48 1312,-1297.41 1312,-1285.34"/>
<polygon fill="black" stroke="black" points="1315.5,-1285.59 1312,-1275.59 1308.5,-1285.59 1315.5,-1285.59"/>
</g>
<!-- mov_65_dblcap -->
<g id="node71" class="node">
<title>mov_65_dblcap</title>
<g id="a_node71"><a xlink:href="https://www.youtube.com/watch?v=RizGV8ef--s" xlink:title="{{65|Double\nClean &amp; Press}}">
<path fill="#ffff99" stroke="#b15928" d="M1943.75,-1235.88C1943.75,-1235.88 2046.25,-1235.88 2046.25,-1235.88 2052.25,-1235.88 2058.25,-1241.88 2058.25,-1247.88 2058.25,-1247.88 2058.25,-1263.38 2058.25,-1263.38 2058.25,-1269.38 2052.25,-1275.38 2046.25,-1275.38 2046.25,-1275.38 1943.75,-1275.38 1943.75,-1275.38 1937.75,-1275.38 1931.75,-1269.38 1931.75,-1263.38 1931.75,-1263.38 1931.75,-1247.88 1931.75,-1247.88 1931.75,-1241.88 1937.75,-1235.88 1943.75,-1235.88"/>
<text text-anchor="middle" x="1946.5" y="-1250.2" font-family="Times New Roman,serif" font-size="14.00">65</text>
<polyline fill="none" stroke="#b15928" points="1961.25,-1235.88 1961.25,-1275.38"/>
<text text-anchor="middle" x="2009.75" y="-1258.08" font-family="Times New Roman,serif" font-size="14.00">Double</text>
<text text-anchor="middle" x="2009.75" y="-1242.33" font-family="Times New Roman,serif" font-size="14.00">Clean &amp; Press</text>
</a>
</g>
</g>
<!-- mov_19_startstopcap&#45;&gt;mov_65_dblcap -->
<g id="edge80" class="edge">
<title>mov_19_startstopcap&#45;&gt;mov_65_dblcap</title>
<path fill="none" stroke="black" d="M1382.36,-1323.8C1392.15,-1320.52 1402.22,-1317.69 1412,-1315.75 1467.05,-1304.85 1863.29,-1322.89 1917,-1306.62 1933.48,-1301.64 1949.81,-1292.08 1963.24,-1282.65"/>
<polygon fill="black" stroke="black" points="1965.26,-1285.5 1971.24,-1276.76 1961.11,-1279.86 1965.26,-1285.5"/>
</g>
<!-- lay_endcap -->
<!-- mov_19_startstopcap&#45;&gt;lay_endcap -->
<!-- mov_21_boxsquathalo -->
<g id="node28" class="node">
<title>mov_21_boxsquathalo</title>
<g id="a_node28"><a xlink:href="https://www.youtube.com/watch?v=Aik5-BStbnc&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=21" xlink:title="{{21|Goblet Box Squat\nwith Halo}|STAND AT TOP}">
<path fill="#ffff99" stroke="#b15928" d="M259.62,-1524.75C259.62,-1524.75 382.38,-1524.75 382.38,-1524.75 388.38,-1524.75 394.38,-1530.75 394.38,-1536.75 394.38,-1536.75 394.38,-1576 394.38,-1576 394.38,-1582 388.38,-1588 382.38,-1588 382.38,-1588 259.62,-1588 259.62,-1588 253.62,-1588 247.62,-1582 247.62,-1576 247.62,-1576 247.62,-1536.75 247.62,-1536.75 247.62,-1530.75 253.62,-1524.75 259.62,-1524.75"/>
<text text-anchor="middle" x="262.38" y="-1562.83" font-family="Times New Roman,serif" font-size="14.00">21</text>
<polyline fill="none" stroke="#b15928" points="277.12,-1548.5 277.12,-1588"/>
<text text-anchor="middle" x="335.75" y="-1570.7" font-family="Times New Roman,serif" font-size="14.00">Goblet Box Squat</text>
<text text-anchor="middle" x="335.75" y="-1554.95" font-family="Times New Roman,serif" font-size="14.00">with Halo</text>
<polyline fill="none" stroke="#b15928" points="247.62,-1548.5 394.38,-1548.5"/>
<text text-anchor="middle" x="321" y="-1531.2" font-family="Times New Roman,serif" font-size="14.00">STAND AT TOP</text>
</a>
</g>
</g>
<!-- mov_20_gobboxsquat&#45;&gt;mov_21_boxsquathalo -->
<g id="edge69" class="edge">
<title>mov_20_gobboxsquat&#45;&gt;mov_21_boxsquathalo</title>
<path fill="none" stroke="black" d="M375.69,-1624.54C368.62,-1615.85 360.83,-1606.29 353.41,-1597.18"/>
<polygon fill="black" stroke="black" points="356.13,-1594.98 347.1,-1589.43 350.7,-1599.4 356.13,-1594.98"/>
</g>
<!-- mov_22_gobsquathalo -->
<g id="node29" class="node">
<title>mov_22_gobsquathalo</title>
<g id="a_node29"><a xlink:href="https://www.youtube.com/watch?v=cnZ8Mx8NQPE&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=22" xlink:title="{{22|Goblet Squat\nwith Halo}|FULL DEPTH}">
<path fill="#ffff99" stroke="#b15928" d="M233.12,-1424.5C233.12,-1424.5 328.88,-1424.5 328.88,-1424.5 334.88,-1424.5 340.88,-1430.5 340.88,-1436.5 340.88,-1436.5 340.88,-1475.75 340.88,-1475.75 340.88,-1481.75 334.88,-1487.75 328.88,-1487.75 328.88,-1487.75 233.12,-1487.75 233.12,-1487.75 227.12,-1487.75 221.12,-1481.75 221.12,-1475.75 221.12,-1475.75 221.12,-1436.5 221.12,-1436.5 221.12,-1430.5 227.12,-1424.5 233.12,-1424.5"/>
<text text-anchor="middle" x="235.88" y="-1462.58" font-family="Times New Roman,serif" font-size="14.00">22</text>
<polyline fill="none" stroke="#b15928" points="250.62,-1448.25 250.62,-1487.75"/>
<text text-anchor="middle" x="295.75" y="-1470.45" font-family="Times New Roman,serif" font-size="14.00">Goblet Squat</text>
<text text-anchor="middle" x="295.75" y="-1454.7" font-family="Times New Roman,serif" font-size="14.00">with Halo</text>
<polyline fill="none" stroke="#b15928" points="221.12,-1448.25 340.88,-1448.25"/>
<text text-anchor="middle" x="281" y="-1430.95" font-family="Times New Roman,serif" font-size="14.00">FULL DEPTH</text>
</a>
</g>
</g>
<!-- mov_21_boxsquathalo&#45;&gt;mov_22_gobsquathalo -->
<g id="edge70" class="edge">
<title>mov_21_boxsquathalo&#45;&gt;mov_22_gobsquathalo</title>
<path fill="none" stroke="black" d="M308.34,-1524.29C305.03,-1516.15 301.4,-1507.23 297.9,-1498.64"/>
<polygon fill="black" stroke="black" points="301.16,-1497.35 294.14,-1489.41 294.67,-1499.99 301.16,-1497.35"/>
</g>
<!-- mov_22_gobsquathalo&#45;&gt;mov_23_racksquat -->
<g id="edge71" class="edge">
<title>mov_22_gobsquathalo&#45;&gt;mov_23_racksquat</title>
<path fill="none" stroke="black" d="M341.26,-1451.34C441.84,-1444.21 649.86,-1425.95 822,-1388 834.42,-1385.26 847.52,-1381.6 859.94,-1377.76"/>
<polygon fill="black" stroke="black" points="860.73,-1381.18 869.2,-1374.81 858.61,-1374.51 860.73,-1381.18"/>
</g>
<!-- mov_45_gobsquatcurl -->
<g id="node52" class="node">
<title>mov_45_gobsquatcurl</title>
<g id="a_node52"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=50" xlink:title="{{45|Rock&#45;Bottom\nCurl with Goblet Squat}}">
<path fill="#ffff99" stroke="#b15928" d="M165.75,-1336.12C165.75,-1336.12 316.25,-1336.12 316.25,-1336.12 322.25,-1336.12 328.25,-1342.12 328.25,-1348.12 328.25,-1348.12 328.25,-1363.62 328.25,-1363.62 328.25,-1369.62 322.25,-1375.62 316.25,-1375.62 316.25,-1375.62 165.75,-1375.62 165.75,-1375.62 159.75,-1375.62 153.75,-1369.62 153.75,-1363.62 153.75,-1363.62 153.75,-1348.12 153.75,-1348.12 153.75,-1342.12 159.75,-1336.12 165.75,-1336.12"/>
<text text-anchor="middle" x="168.5" y="-1350.45" font-family="Times New Roman,serif" font-size="14.00">45</text>
<polyline fill="none" stroke="#b15928" points="183.25,-1336.12 183.25,-1375.62"/>
<text text-anchor="middle" x="255.75" y="-1358.33" font-family="Times New Roman,serif" font-size="14.00">Rock&#45;Bottom</text>
<text text-anchor="middle" x="255.75" y="-1342.58" font-family="Times New Roman,serif" font-size="14.00">Curl with Goblet Squat</text>
</a>
</g>
</g>
<!-- mov_22_gobsquathalo&#45;&gt;mov_45_gobsquatcurl -->
<g id="edge60" class="edge">
<title>mov_22_gobsquathalo&#45;&gt;mov_45_gobsquatcurl</title>
<path fill="none" stroke="black" d="M268.34,-1424.04C263.44,-1411.99 257.85,-1398.25 253,-1386.36"/>
<polygon fill="black" stroke="black" points="256.39,-1385.4 249.38,-1377.45 249.91,-1388.04 256.39,-1385.4"/>
</g>
<!-- mov_53_hornygobsquat -->
<g id="node59" class="node">
<title>mov_53_hornygobsquat</title>
<g id="a_node59"><a xlink:href="https://www.youtube.com/watch?v=i2AtDi4yZSA" xlink:title="{{53|Handle Up\nGoblet Squat}}">
<path fill="#ffff99" stroke="#b15928" d="M28.12,-1336.12C28.12,-1336.12 123.88,-1336.12 123.88,-1336.12 129.88,-1336.12 135.88,-1342.12 135.88,-1348.12 135.88,-1348.12 135.88,-1363.62 135.88,-1363.62 135.88,-1369.62 129.88,-1375.62 123.88,-1375.62 123.88,-1375.62 28.12,-1375.62 28.12,-1375.62 22.12,-1375.62 16.12,-1369.62 16.12,-1363.62 16.12,-1363.62 16.12,-1348.12 16.12,-1348.12 16.12,-1342.12 22.12,-1336.12 28.12,-1336.12"/>
<text text-anchor="middle" x="30.88" y="-1350.45" font-family="Times New Roman,serif" font-size="14.00">53</text>
<polyline fill="none" stroke="#b15928" points="45.62,-1336.12 45.62,-1375.62"/>
<text text-anchor="middle" x="90.75" y="-1358.33" font-family="Times New Roman,serif" font-size="14.00">Handle Up</text>
<text text-anchor="middle" x="90.75" y="-1342.58" font-family="Times New Roman,serif" font-size="14.00">Goblet Squat</text>
</a>
</g>
</g>
<!-- mov_22_gobsquathalo&#45;&gt;mov_53_hornygobsquat -->
<g id="edge61" class="edge">
<title>mov_22_gobsquathalo&#45;&gt;mov_53_hornygobsquat</title>
<path fill="none" stroke="black" d="M220.88,-1426.31C190.78,-1411.89 154.78,-1394.63 126.19,-1380.93"/>
<polygon fill="black" stroke="black" points="127.91,-1377.87 117.38,-1376.71 124.88,-1384.18 127.91,-1377.87"/>
</g>
<!-- mov_24_racklunge -->
<g id="node31" class="node">
<title>mov_24_racklunge</title>
<g id="a_node31"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=24" xlink:title="{{24|Rack Opposite Leg\nStep&#45;Back Lunge}|VERTICAL SPINE}">
<path fill="#ffff99" stroke="#b15928" d="M780.5,-926C780.5,-926 911.5,-926 911.5,-926 917.5,-926 923.5,-932 923.5,-938 923.5,-938 923.5,-977.25 923.5,-977.25 923.5,-983.25 917.5,-989.25 911.5,-989.25 911.5,-989.25 780.5,-989.25 780.5,-989.25 774.5,-989.25 768.5,-983.25 768.5,-977.25 768.5,-977.25 768.5,-938 768.5,-938 768.5,-932 774.5,-926 780.5,-926"/>
<text text-anchor="middle" x="783.25" y="-964.08" font-family="Times New Roman,serif" font-size="14.00">24</text>
<polyline fill="none" stroke="#b15928" points="798,-949.75 798,-989.25"/>
<text text-anchor="middle" x="860.75" y="-971.95" font-family="Times New Roman,serif" font-size="14.00">Rack Opposite Leg</text>
<text text-anchor="middle" x="860.75" y="-956.2" font-family="Times New Roman,serif" font-size="14.00">Step&#45;Back Lunge</text>
<polyline fill="none" stroke="#b15928" points="768.5,-949.75 923.5,-949.75"/>
<text text-anchor="middle" x="846" y="-932.45" font-family="Times New Roman,serif" font-size="14.00">VERTICAL SPINE</text>
</a>
</g>
</g>
<!-- mov_23_racksquat&#45;&gt;mov_24_racklunge -->
<g id="edge14" class="edge">
<title>mov_23_racksquat&#45;&gt;mov_24_racklunge</title>
<path fill="none" stroke="black" d="M915.82,-1337.59C905.02,-1278.99 869.59,-1086.7 853.76,-1000.76"/>
<polygon fill="black" stroke="black" points="857.24,-1000.3 851.98,-991.1 850.35,-1001.57 857.24,-1000.3"/>
</g>
<!-- mov_47_racksquatpickup -->
<g id="node53" class="node">
<title>mov_47_racksquatpickup</title>
<g id="a_node53"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=52" xlink:title="{{47|Rock&#45;Bottom\nFront Squat Pickup}|PAUSE AT BOTTOM}">
<path fill="#ffff99" stroke="#b15928" d="M737.5,-1224C737.5,-1224 868.5,-1224 868.5,-1224 874.5,-1224 880.5,-1230 880.5,-1236 880.5,-1236 880.5,-1275.25 880.5,-1275.25 880.5,-1281.25 874.5,-1287.25 868.5,-1287.25 868.5,-1287.25 737.5,-1287.25 737.5,-1287.25 731.5,-1287.25 725.5,-1281.25 725.5,-1275.25 725.5,-1275.25 725.5,-1236 725.5,-1236 725.5,-1230 731.5,-1224 737.5,-1224"/>
<text text-anchor="middle" x="740.25" y="-1262.08" font-family="Times New Roman,serif" font-size="14.00">47</text>
<polyline fill="none" stroke="#b15928" points="755,-1247.75 755,-1287.25"/>
<text text-anchor="middle" x="817.75" y="-1269.95" font-family="Times New Roman,serif" font-size="14.00">Rock&#45;Bottom</text>
<text text-anchor="middle" x="817.75" y="-1254.2" font-family="Times New Roman,serif" font-size="14.00">Front Squat Pickup</text>
<polyline fill="none" stroke="#b15928" points="725.5,-1247.75 880.5,-1247.75"/>
<text text-anchor="middle" x="803" y="-1230.45" font-family="Times New Roman,serif" font-size="14.00">PAUSE AT BOTTOM</text>
</a>
</g>
</g>
<!-- mov_23_racksquat&#45;&gt;mov_47_racksquatpickup -->
<g id="edge62" class="edge">
<title>mov_23_racksquat&#45;&gt;mov_47_racksquatpickup</title>
<path fill="none" stroke="black" d="M898.53,-1337.54C884.55,-1325.7 865.49,-1309.55 848.06,-1294.79"/>
<polygon fill="black" stroke="black" points="850.72,-1292.45 840.82,-1288.66 846.19,-1297.8 850.72,-1292.45"/>
</g>
<!-- mov_48_thruster -->
<g id="node54" class="node">
<title>mov_48_thruster</title>
<g id="a_node54"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=48" xlink:title="{{48|Thruster}}">
<path fill="#ffff99" stroke="#b15928" d="M1034.62,-1137.38C1034.62,-1137.38 1103.38,-1137.38 1103.38,-1137.38 1109.38,-1137.38 1115.38,-1143.38 1115.38,-1149.38 1115.38,-1149.38 1115.38,-1161.38 1115.38,-1161.38 1115.38,-1167.38 1109.38,-1173.38 1103.38,-1173.38 1103.38,-1173.38 1034.62,-1173.38 1034.62,-1173.38 1028.62,-1173.38 1022.62,-1167.38 1022.62,-1161.38 1022.62,-1161.38 1022.62,-1149.38 1022.62,-1149.38 1022.62,-1143.38 1028.62,-1137.38 1034.62,-1137.38"/>
<text text-anchor="middle" x="1037.38" y="-1150.08" font-family="Times New Roman,serif" font-size="14.00">48</text>
<polyline fill="none" stroke="#b15928" points="1052.12,-1137.62 1052.12,-1173.38"/>
<text text-anchor="middle" x="1083.75" y="-1150.08" font-family="Times New Roman,serif" font-size="14.00">Thruster</text>
</a>
</g>
</g>
<!-- mov_23_racksquat&#45;&gt;mov_48_thruster -->
<g id="edge63" class="edge">
<title>mov_23_racksquat&#45;&gt;mov_48_thruster</title>
<path fill="none" stroke="black" d="M932.05,-1337.61C958.31,-1302.85 1017.7,-1224.26 1048.94,-1182.93"/>
<polygon fill="black" stroke="black" points="1051.73,-1185.04 1054.96,-1174.95 1046.14,-1180.82 1051.73,-1185.04"/>
</g>
<!-- mov_24_racklunge&#45;&gt;mov_25_clean2sblunge -->
<g id="edge33" class="edge">
<title>mov_24_racklunge&#45;&gt;mov_25_clean2sblunge</title>
<path fill="none" stroke="black" d="M866.17,-925.59C871.9,-916.78 878.08,-907.26 883.63,-898.72"/>
<polygon fill="black" stroke="black" points="886.45,-900.82 888.96,-890.52 880.58,-897 886.45,-900.82"/>
</g>
<!-- mov_26_halfkneelclean -->
<g id="node33" class="node">
<title>mov_26_halfkneelclean</title>
<g id="a_node33"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=26" xlink:title="{{26|Half&#45;Kneeling Clean}}">
<path fill="#ffff99" stroke="#b15928" d="M834.75,-780C834.75,-780 967.25,-780 967.25,-780 973.25,-780 979.25,-786 979.25,-792 979.25,-792 979.25,-804 979.25,-804 979.25,-810 973.25,-816 967.25,-816 967.25,-816 834.75,-816 834.75,-816 828.75,-816 822.75,-810 822.75,-804 822.75,-804 822.75,-792 822.75,-792 822.75,-786 828.75,-780 834.75,-780"/>
<text text-anchor="middle" x="837.5" y="-792.7" font-family="Times New Roman,serif" font-size="14.00">26</text>
<polyline fill="none" stroke="#b15928" points="852.25,-780.25 852.25,-816"/>
<text text-anchor="middle" x="915.75" y="-792.7" font-family="Times New Roman,serif" font-size="14.00">Half&#45;Kneeling Clean</text>
</a>
</g>
</g>
<!-- mov_25_clean2sblunge&#45;&gt;mov_26_halfkneelclean -->
<g id="edge34" class="edge">
<title>mov_25_clean2sblunge&#45;&gt;mov_26_halfkneelclean</title>
<path fill="none" stroke="black" d="M901,-852.81C901,-845.23 901,-836.1 901,-827.54"/>
<polygon fill="black" stroke="black" points="904.5,-827.54 901,-817.54 897.5,-827.54 904.5,-827.54"/>
</g>
<!-- mov_27_cleansblungeclean -->
<g id="node34" class="node">
<title>mov_27_cleansblungeclean</title>
<g id="a_node34"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=27" xlink:title="{{27|Clean Step&#45;Back\nLunge Clean}}">
<path fill="#ffff99" stroke="#b15928" d="M776.38,-627C776.38,-627 891.62,-627 891.62,-627 897.62,-627 903.62,-633 903.62,-639 903.62,-639 903.62,-654.5 903.62,-654.5 903.62,-660.5 897.62,-666.5 891.62,-666.5 891.62,-666.5 776.38,-666.5 776.38,-666.5 770.38,-666.5 764.38,-660.5 764.38,-654.5 764.38,-654.5 764.38,-639 764.38,-639 764.38,-633 770.38,-627 776.38,-627"/>
<text text-anchor="middle" x="779.12" y="-641.33" font-family="Times New Roman,serif" font-size="14.00">27</text>
<polyline fill="none" stroke="#b15928" points="793.88,-627 793.88,-666.5"/>
<text text-anchor="middle" x="848.75" y="-649.2" font-family="Times New Roman,serif" font-size="14.00">Clean Step&#45;Back</text>
<text text-anchor="middle" x="848.75" y="-633.45" font-family="Times New Roman,serif" font-size="14.00">Lunge Clean</text>
</a>
</g>
</g>
<!-- mov_26_halfkneelclean&#45;&gt;mov_27_cleansblungeclean -->
<g id="edge35" class="edge">
<title>mov_26_halfkneelclean&#45;&gt;mov_27_cleansblungeclean</title>
<path fill="none" stroke="black" d="M893.18,-779.59C881.93,-754.52 861.02,-707.93 847.31,-677.39"/>
<polygon fill="black" stroke="black" points="850.52,-676 843.23,-668.31 844.13,-678.87 850.52,-676"/>
</g>
<!-- mov_26_halfkneelclean&#45;&gt;mov_29_halfkneelcap -->
<g id="edge36" class="edge">
<title>mov_26_halfkneelclean&#45;&gt;mov_29_halfkneelcap</title>
<path fill="none" stroke="black" d="M926.87,-779.57C940.18,-770.61 956.65,-759.51 971.34,-749.62"/>
<polygon fill="black" stroke="black" points="973.09,-752.66 979.43,-744.17 969.18,-746.85 973.09,-752.66"/>
</g>
<!-- mov_35_cap2ohsblunge -->
<g id="node42" class="node">
<title>mov_35_cap2ohsblunge</title>
<g id="a_node42"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=37" xlink:title="{{35|Clean &amp; Press to Overhead\nStep&#45;Back Lunge}}">
<path fill="#ffff99" stroke="#b15928" d="M776.38,-474C776.38,-474 951.62,-474 951.62,-474 957.62,-474 963.62,-480 963.62,-486 963.62,-486 963.62,-501.5 963.62,-501.5 963.62,-507.5 957.62,-513.5 951.62,-513.5 951.62,-513.5 776.38,-513.5 776.38,-513.5 770.38,-513.5 764.38,-507.5 764.38,-501.5 764.38,-501.5 764.38,-486 764.38,-486 764.38,-480 770.38,-474 776.38,-474"/>
<text text-anchor="middle" x="779.12" y="-488.32" font-family="Times New Roman,serif" font-size="14.00">35</text>
<polyline fill="none" stroke="#b15928" points="793.88,-474 793.88,-513.5"/>
<text text-anchor="middle" x="878.75" y="-496.2" font-family="Times New Roman,serif" font-size="14.00">Clean &amp; Press to Overhead</text>
<text text-anchor="middle" x="878.75" y="-480.45" font-family="Times New Roman,serif" font-size="14.00">Step&#45;Back Lunge</text>
</a>
</g>
</g>
<!-- mov_27_cleansblungeclean&#45;&gt;mov_35_cap2ohsblunge -->
<g id="edge40" class="edge">
<title>mov_27_cleansblungeclean&#45;&gt;mov_35_cap2ohsblunge</title>
<path fill="none" stroke="black" d="M832.6,-626.73C831.68,-607.18 831.61,-576.01 838,-550 840.14,-541.27 843.72,-532.25 847.55,-524.11"/>
<polygon fill="black" stroke="black" points="850.59,-525.85 851.94,-515.34 844.33,-522.71 850.59,-525.85"/>
</g>
<!-- mov_28_floorpress -->
<g id="node35" class="node">
<title>mov_28_floorpress</title>
<g id="a_node35"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=28" xlink:title="{{28|Single&#45;Bell Floor Press}}">
<path fill="#ffff99" stroke="#b15928" d="M953.12,-939.62C953.12,-939.62 1102.88,-939.62 1102.88,-939.62 1108.88,-939.62 1114.88,-945.62 1114.88,-951.62 1114.88,-951.62 1114.88,-963.62 1114.88,-963.62 1114.88,-969.62 1108.88,-975.62 1102.88,-975.62 1102.88,-975.62 953.12,-975.62 953.12,-975.62 947.12,-975.62 941.12,-969.62 941.12,-963.62 941.12,-963.62 941.12,-951.62 941.12,-951.62 941.12,-945.62 947.12,-939.62 953.12,-939.62"/>
<text text-anchor="middle" x="955.88" y="-952.33" font-family="Times New Roman,serif" font-size="14.00">28</text>
<polyline fill="none" stroke="#b15928" points="970.62,-939.88 970.62,-975.62"/>
<text text-anchor="middle" x="1042.75" y="-952.33" font-family="Times New Roman,serif" font-size="14.00">Single&#45;Bell Floor Press</text>
</a>
</g>
</g>
<!-- mov_30_floorpressroll -->
<g id="node37" class="node">
<title>mov_30_floorpressroll</title>
<g id="a_node37"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=30" xlink:title="{{30|Floor Press with Roll}}">
<path fill="#ffff99" stroke="#b15928" d="M1031.62,-853C1031.62,-853 1172.38,-853 1172.38,-853 1178.38,-853 1184.38,-859 1184.38,-865 1184.38,-865 1184.38,-877 1184.38,-877 1184.38,-883 1178.38,-889 1172.38,-889 1172.38,-889 1031.62,-889 1031.62,-889 1025.62,-889 1019.62,-883 1019.62,-877 1019.62,-877 1019.62,-865 1019.62,-865 1019.62,-859 1025.62,-853 1031.62,-853"/>
<text text-anchor="middle" x="1034.38" y="-865.7" font-family="Times New Roman,serif" font-size="14.00">30</text>
<polyline fill="none" stroke="#b15928" points="1049.12,-853.25 1049.12,-889"/>
<text text-anchor="middle" x="1116.75" y="-865.7" font-family="Times New Roman,serif" font-size="14.00">Floor Press with Roll</text>
</a>
</g>
</g>
<!-- mov_28_floorpress&#45;&gt;mov_30_floorpressroll -->
<g id="edge43" class="edge">
<title>mov_28_floorpress&#45;&gt;mov_30_floorpressroll</title>
<path fill="none" stroke="black" d="M1042.98,-939.5C1053.44,-927.54 1067.59,-911.35 1079.42,-897.82"/>
<polygon fill="black" stroke="black" points="1081.85,-900.36 1085.8,-890.53 1076.58,-895.75 1081.85,-900.36"/>
</g>
<!-- mov_31_kneelwindmill -->
<g id="node38" class="node">
<title>mov_31_kneelwindmill</title>
<g id="a_node38"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=31" xlink:title="{{31|Half&#45;Kneeling Windmill}}">
<path fill="#ffff99" stroke="#b15928" d="M933.38,-628.75C933.38,-628.75 1084.62,-628.75 1084.62,-628.75 1090.62,-628.75 1096.62,-634.75 1096.62,-640.75 1096.62,-640.75 1096.62,-652.75 1096.62,-652.75 1096.62,-658.75 1090.62,-664.75 1084.62,-664.75 1084.62,-664.75 933.38,-664.75 933.38,-664.75 927.38,-664.75 921.38,-658.75 921.38,-652.75 921.38,-652.75 921.38,-640.75 921.38,-640.75 921.38,-634.75 927.38,-628.75 933.38,-628.75"/>
<text text-anchor="middle" x="936.12" y="-641.45" font-family="Times New Roman,serif" font-size="14.00">31</text>
<polyline fill="none" stroke="#b15928" points="950.88,-629 950.88,-664.75"/>
<text text-anchor="middle" x="1023.75" y="-641.45" font-family="Times New Roman,serif" font-size="14.00">Half&#45;Kneeling Windmill</text>
</a>
</g>
</g>
<!-- mov_29_halfkneelcap&#45;&gt;mov_31_kneelwindmill -->
<g id="edge37" class="edge">
<title>mov_29_halfkneelcap&#45;&gt;mov_31_kneelwindmill</title>
<path fill="none" stroke="black" d="M1009,-703.06C1009,-695 1009,-685.45 1009,-676.57"/>
<polygon fill="black" stroke="black" points="1012.5,-676.6 1009,-666.6 1005.5,-676.6 1012.5,-676.6"/>
</g>
<!-- mov_32_quartgu -->
<g id="node39" class="node">
<title>mov_32_quartgu</title>
<g id="a_node39"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=32" xlink:title="{{32|Quarter Turkish Get&#45;Up}}">
<path fill="#ffff99" stroke="#b15928" d="M1036.12,-780C1036.12,-780 1191.88,-780 1191.88,-780 1197.88,-780 1203.88,-786 1203.88,-792 1203.88,-792 1203.88,-804 1203.88,-804 1203.88,-810 1197.88,-816 1191.88,-816 1191.88,-816 1036.12,-816 1036.12,-816 1030.12,-816 1024.12,-810 1024.12,-804 1024.12,-804 1024.12,-792 1024.12,-792 1024.12,-786 1030.12,-780 1036.12,-780"/>
<text text-anchor="middle" x="1038.88" y="-792.7" font-family="Times New Roman,serif" font-size="14.00">32</text>
<polyline fill="none" stroke="#b15928" points="1053.62,-780.25 1053.62,-816"/>
<text text-anchor="middle" x="1128.75" y="-792.7" font-family="Times New Roman,serif" font-size="14.00">Quarter Turkish Get&#45;Up</text>
</a>
</g>
</g>
<!-- mov_30_floorpressroll&#45;&gt;mov_32_quartgu -->
<g id="edge44" class="edge">
<title>mov_30_floorpressroll&#45;&gt;mov_32_quartgu</title>
<path fill="none" stroke="black" d="M1104.9,-852.81C1106.2,-845.14 1107.76,-835.89 1109.23,-827.24"/>
<polygon fill="black" stroke="black" points="1112.65,-827.96 1110.87,-817.52 1105.75,-826.8 1112.65,-827.96"/>
</g>
<!-- mov_33_kneelcapwindmill -->
<g id="node40" class="node">
<title>mov_33_kneelcapwindmill</title>
<g id="a_node40"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=34" xlink:title="{{33|Half&#45;Kneeling\nClean &amp; Press Windmill}}">
<path fill="#ffff99" stroke="#b15928" d="M858.75,-550.5C858.75,-550.5 1015.25,-550.5 1015.25,-550.5 1021.25,-550.5 1027.25,-556.5 1027.25,-562.5 1027.25,-562.5 1027.25,-578 1027.25,-578 1027.25,-584 1021.25,-590 1015.25,-590 1015.25,-590 858.75,-590 858.75,-590 852.75,-590 846.75,-584 846.75,-578 846.75,-578 846.75,-562.5 846.75,-562.5 846.75,-556.5 852.75,-550.5 858.75,-550.5"/>
<text text-anchor="middle" x="861.5" y="-564.83" font-family="Times New Roman,serif" font-size="14.00">33</text>
<polyline fill="none" stroke="#b15928" points="876.25,-550.5 876.25,-590"/>
<text text-anchor="middle" x="951.75" y="-572.7" font-family="Times New Roman,serif" font-size="14.00">Half&#45;Kneeling</text>
<text text-anchor="middle" x="951.75" y="-556.95" font-family="Times New Roman,serif" font-size="14.00">Clean &amp; Press Windmill</text>
</a>
</g>
</g>
<!-- mov_31_kneelwindmill&#45;&gt;mov_33_kneelcapwindmill -->
<g id="edge38" class="edge">
<title>mov_31_kneelwindmill&#45;&gt;mov_33_kneelcapwindmill</title>
<path fill="none" stroke="black" d="M992.3,-628.47C983.67,-619.54 972.93,-608.43 963.22,-598.38"/>
<polygon fill="black" stroke="black" points="965.9,-596.11 956.43,-591.35 960.86,-600.98 965.9,-596.11"/>
</g>
<!-- mov_34_halfgu -->
<g id="node41" class="node">
<title>mov_34_halfgu</title>
<g id="a_node41"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=35" xlink:title="{{34|Half Get&#45;Up}}">
<path fill="#ffff99" stroke="#b15928" d="M1114.75,-705.25C1114.75,-705.25 1205.25,-705.25 1205.25,-705.25 1211.25,-705.25 1217.25,-711.25 1217.25,-717.25 1217.25,-717.25 1217.25,-729.25 1217.25,-729.25 1217.25,-735.25 1211.25,-741.25 1205.25,-741.25 1205.25,-741.25 1114.75,-741.25 1114.75,-741.25 1108.75,-741.25 1102.75,-735.25 1102.75,-729.25 1102.75,-729.25 1102.75,-717.25 1102.75,-717.25 1102.75,-711.25 1108.75,-705.25 1114.75,-705.25"/>
<text text-anchor="middle" x="1117.5" y="-717.95" font-family="Times New Roman,serif" font-size="14.00">34</text>
<polyline fill="none" stroke="#b15928" points="1132.25,-705.5 1132.25,-741.25"/>
<text text-anchor="middle" x="1174.75" y="-717.95" font-family="Times New Roman,serif" font-size="14.00">Half Get&#45;Up</text>
</a>
</g>
</g>
<!-- mov_32_quartgu&#45;&gt;mov_34_halfgu -->
<g id="edge45" class="edge">
<title>mov_32_quartgu&#45;&gt;mov_34_halfgu</title>
<path fill="none" stroke="black" d="M1124.9,-779.76C1130.3,-771.21 1136.95,-760.7 1143,-751.13"/>
<polygon fill="black" stroke="black" points="1145.82,-753.22 1148.21,-742.9 1139.91,-749.48 1145.82,-753.22"/>
</g>
<!-- mov_33_kneelcapwindmill&#45;&gt;mov_35_cap2ohsblunge -->
<g id="edge39" class="edge">
<title>mov_33_kneelcapwindmill&#45;&gt;mov_35_cap2ohsblunge</title>
<path fill="none" stroke="black" d="M918.2,-550.06C909.86,-541.55 899.88,-531.37 890.78,-522.08"/>
<polygon fill="black" stroke="black" points="893.29,-519.64 883.79,-514.95 888.29,-524.54 893.29,-519.64"/>
</g>
<!-- mov_36_kneelhipdrop -->
<g id="node43" class="node">
<title>mov_36_kneelhipdrop</title>
<g id="a_node43"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=38" xlink:title="{{36|Half&#45;Kneeling Hip Drop}}">
<path fill="#ffff99" stroke="#b15928" d="M993.88,-475.75C993.88,-475.75 1148.12,-475.75 1148.12,-475.75 1154.12,-475.75 1160.12,-481.75 1160.12,-487.75 1160.12,-487.75 1160.12,-499.75 1160.12,-499.75 1160.12,-505.75 1154.12,-511.75 1148.12,-511.75 1148.12,-511.75 993.88,-511.75 993.88,-511.75 987.88,-511.75 981.88,-505.75 981.88,-499.75 981.88,-499.75 981.88,-487.75 981.88,-487.75 981.88,-481.75 987.88,-475.75 993.88,-475.75"/>
<text text-anchor="middle" x="996.62" y="-488.45" font-family="Times New Roman,serif" font-size="14.00">36</text>
<polyline fill="none" stroke="#b15928" points="1011.38,-476 1011.38,-511.75"/>
<text text-anchor="middle" x="1085.75" y="-488.45" font-family="Times New Roman,serif" font-size="14.00">Half&#45;Kneeling Hip Drop</text>
</a>
</g>
</g>
<!-- mov_33_kneelcapwindmill&#45;&gt;mov_36_kneelhipdrop -->
<g id="edge41" class="edge">
<title>mov_33_kneelcapwindmill&#45;&gt;mov_36_kneelhipdrop</title>
<path fill="none" stroke="black" d="M971.51,-550.06C989.31,-540.17 1011.14,-528.03 1029.81,-517.65"/>
<polygon fill="black" stroke="black" points="1031.45,-520.74 1038.49,-512.82 1028.05,-514.62 1031.45,-520.74"/>
</g>
<!-- mov_37_halfgu2hip -->
<g id="node44" class="node">
<title>mov_37_halfgu2hip</title>
<g id="a_node44"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=39" xlink:title="{{37|Half Get&#45;Up\nto Hip Pass}}">
<path fill="#ffff99" stroke="#b15928" d="M1126.75,-627C1126.75,-627 1217.25,-627 1217.25,-627 1223.25,-627 1229.25,-633 1229.25,-639 1229.25,-639 1229.25,-654.5 1229.25,-654.5 1229.25,-660.5 1223.25,-666.5 1217.25,-666.5 1217.25,-666.5 1126.75,-666.5 1126.75,-666.5 1120.75,-666.5 1114.75,-660.5 1114.75,-654.5 1114.75,-654.5 1114.75,-639 1114.75,-639 1114.75,-633 1120.75,-627 1126.75,-627"/>
<text text-anchor="middle" x="1129.5" y="-641.33" font-family="Times New Roman,serif" font-size="14.00">37</text>
<polyline fill="none" stroke="#b15928" points="1144.25,-627 1144.25,-666.5"/>
<text text-anchor="middle" x="1186.75" y="-649.2" font-family="Times New Roman,serif" font-size="14.00">Half Get&#45;Up</text>
<text text-anchor="middle" x="1186.75" y="-633.45" font-family="Times New Roman,serif" font-size="14.00">to Hip Pass</text>
</a>
</g>
</g>
<!-- mov_34_halfgu&#45;&gt;mov_37_halfgu2hip -->
<g id="edge46" class="edge">
<title>mov_34_halfgu&#45;&gt;mov_37_halfgu2hip</title>
<path fill="none" stroke="black" d="M1162.78,-704.97C1164.08,-696.93 1165.66,-687.13 1167.14,-677.93"/>
<polygon fill="black" stroke="black" points="1170.56,-678.69 1168.7,-668.26 1163.65,-677.58 1170.56,-678.69"/>
</g>
<!-- mov_35_cap2ohsblunge&#45;&gt;mov_tgd -->
<g id="edge48" class="edge">
<title>mov_35_cap2ohsblunge&#45;&gt;mov_tgd</title>
<path fill="none" stroke="black" d="M864,-473.54C864,-447.8 864,-401.91 864,-372.09"/>
<polygon fill="black" stroke="black" points="867.5,-372.3 864,-362.3 860.5,-372.3 867.5,-372.3"/>
</g>
<!-- mov_35_cap2ohsblunge&#45;&gt;mov_tgu -->
<g id="edge49" class="edge">
<title>mov_35_cap2ohsblunge&#45;&gt;mov_tgu</title>
<path fill="none" stroke="black" d="M964.07,-473.68C1033.03,-460.12 1113.26,-443.32 1119,-437.5 1135.81,-420.46 1139.73,-392.9 1139.94,-372.03"/>
<polygon fill="black" stroke="black" points="1143.44,-372.07 1139.73,-362.15 1136.44,-372.22 1143.44,-372.07"/>
</g>
<!-- mov_38_kneelcap2hip -->
<g id="node45" class="node">
<title>mov_38_kneelcap2hip</title>
<g id="a_node45"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=40" xlink:title="{{38|Half&#45;Kneeling Clean &amp; Press\nto Hip Drop}}">
<path fill="#ffff99" stroke="#b15928" d="M916,-397.5C916,-397.5 1098,-397.5 1098,-397.5 1104,-397.5 1110,-403.5 1110,-409.5 1110,-409.5 1110,-425 1110,-425 1110,-431 1104,-437 1098,-437 1098,-437 916,-437 916,-437 910,-437 904,-431 904,-425 904,-425 904,-409.5 904,-409.5 904,-403.5 910,-397.5 916,-397.5"/>
<text text-anchor="middle" x="918.75" y="-411.82" font-family="Times New Roman,serif" font-size="14.00">38</text>
<polyline fill="none" stroke="#b15928" points="933.5,-397.5 933.5,-437"/>
<text text-anchor="middle" x="1021.75" y="-419.7" font-family="Times New Roman,serif" font-size="14.00">Half&#45;Kneeling Clean &amp; Press</text>
<text text-anchor="middle" x="1021.75" y="-403.95" font-family="Times New Roman,serif" font-size="14.00">to Hip Drop</text>
</a>
</g>
</g>
<!-- mov_36_kneelhipdrop&#45;&gt;mov_38_kneelcap2hip -->
<g id="edge42" class="edge">
<title>mov_36_kneelhipdrop&#45;&gt;mov_38_kneelcap2hip</title>
<path fill="none" stroke="black" d="M1056.16,-475.47C1048.64,-466.72 1039.32,-455.87 1030.83,-445.99"/>
<polygon fill="black" stroke="black" points="1033.49,-443.72 1024.32,-438.41 1028.18,-448.28 1033.49,-443.72"/>
</g>
<!-- mov_42_halfgu2kneel -->
<g id="node49" class="node">
<title>mov_42_halfgu2kneel</title>
<g id="a_node49"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=45" xlink:title="{{42|Half Get&#45;Up to Hip Pass\n(to Half&#45;Kneeling)}}">
<path fill="#ffff99" stroke="#b15928" d="M1057.25,-550.5C1057.25,-550.5 1216.75,-550.5 1216.75,-550.5 1222.75,-550.5 1228.75,-556.5 1228.75,-562.5 1228.75,-562.5 1228.75,-578 1228.75,-578 1228.75,-584 1222.75,-590 1216.75,-590 1216.75,-590 1057.25,-590 1057.25,-590 1051.25,-590 1045.25,-584 1045.25,-578 1045.25,-578 1045.25,-562.5 1045.25,-562.5 1045.25,-556.5 1051.25,-550.5 1057.25,-550.5"/>
<text text-anchor="middle" x="1060" y="-564.83" font-family="Times New Roman,serif" font-size="14.00">42</text>
<polyline fill="none" stroke="#b15928" points="1074.75,-550.5 1074.75,-590"/>
<text text-anchor="middle" x="1151.75" y="-572.7" font-family="Times New Roman,serif" font-size="14.00">Half Get&#45;Up to Hip Pass</text>
<text text-anchor="middle" x="1151.75" y="-556.95" font-family="Times New Roman,serif" font-size="14.00">(to Half&#45;Kneeling)</text>
</a>
</g>
</g>
<!-- mov_37_halfgu2hip&#45;&gt;mov_42_halfgu2kneel -->
<g id="edge47" class="edge">
<title>mov_37_halfgu2hip&#45;&gt;mov_42_halfgu2kneel</title>
<path fill="none" stroke="black" d="M1162.99,-626.56C1159.27,-618.66 1154.88,-609.32 1150.78,-600.58"/>
<polygon fill="black" stroke="black" points="1154.05,-599.3 1146.63,-591.74 1147.71,-602.28 1154.05,-599.3"/>
</g>
<!-- mov_38_kneelcap2hip&#45;&gt;mov_tgd -->
<g id="edge50" class="edge">
<title>mov_38_kneelcap2hip&#45;&gt;mov_tgd</title>
<path fill="none" stroke="black" d="M969.43,-397.14C950.77,-387.64 928.1,-376.11 908.57,-366.17"/>
<polygon fill="black" stroke="black" points="910.23,-363.09 899.73,-361.68 907.06,-369.33 910.23,-363.09"/>
</g>
<!-- mov_38_kneelcap2hip&#45;&gt;mov_tgu -->
<g id="edge51" class="edge">
<title>mov_38_kneelcap2hip&#45;&gt;mov_tgu</title>
<path fill="none" stroke="black" d="M1041.42,-397.14C1058.43,-387.69 1079.09,-376.22 1096.92,-366.31"/>
<polygon fill="black" stroke="black" points="1098.14,-369.64 1105.18,-361.73 1094.74,-363.52 1098.14,-369.64"/>
</g>
<!-- mov_39_boxsquat2boat -->
<g id="node46" class="node">
<title>mov_39_boxsquat2boat</title>
<g id="a_node46"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=41" xlink:title="{{39|Box Squat to Boat Pose}}">
<path fill="#ffff99" stroke="#b15928" d="M162.38,-1237.62C162.38,-1237.62 319.62,-1237.62 319.62,-1237.62 325.62,-1237.62 331.62,-1243.62 331.62,-1249.62 331.62,-1249.62 331.62,-1261.62 331.62,-1261.62 331.62,-1267.62 325.62,-1273.62 319.62,-1273.62 319.62,-1273.62 162.38,-1273.62 162.38,-1273.62 156.38,-1273.62 150.38,-1267.62 150.38,-1261.62 150.38,-1261.62 150.38,-1249.62 150.38,-1249.62 150.38,-1243.62 156.38,-1237.62 162.38,-1237.62"/>
<text text-anchor="middle" x="165.12" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">39</text>
<polyline fill="none" stroke="#b15928" points="179.88,-1237.88 179.88,-1273.62"/>
<text text-anchor="middle" x="255.75" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">Box Squat to Boat Pose</text>
</a>
</g>
</g>
<!-- mov_72_deck -->
<g id="node78" class="node">
<title>mov_72_deck</title>
<g id="a_node78"><a xlink:href="https://www.youtube.com/watch?v=vUJ3sZVwZ4Y" xlink:title="{{72|Deck Squat}}">
<path fill="#ffff99" stroke="#b15928" d="M363.62,-1137.38C363.62,-1137.38 450.38,-1137.38 450.38,-1137.38 456.38,-1137.38 462.38,-1143.38 462.38,-1149.38 462.38,-1149.38 462.38,-1161.38 462.38,-1161.38 462.38,-1167.38 456.38,-1173.38 450.38,-1173.38 450.38,-1173.38 363.62,-1173.38 363.62,-1173.38 357.62,-1173.38 351.62,-1167.38 351.62,-1161.38 351.62,-1161.38 351.62,-1149.38 351.62,-1149.38 351.62,-1143.38 357.62,-1137.38 363.62,-1137.38"/>
<text text-anchor="middle" x="366.38" y="-1150.08" font-family="Times New Roman,serif" font-size="14.00">72</text>
<polyline fill="none" stroke="#b15928" points="381.12,-1137.62 381.12,-1173.38"/>
<text text-anchor="middle" x="421.75" y="-1150.08" font-family="Times New Roman,serif" font-size="14.00">Deck Squat</text>
</a>
</g>
</g>
<!-- mov_39_boxsquat2boat&#45;&gt;mov_72_deck -->
<g id="edge72" class="edge">
<title>mov_39_boxsquat2boat&#45;&gt;mov_72_deck</title>
<path fill="none" stroke="black" d="M270.3,-1237.29C297.39,-1221.25 337.86,-1197.29 367.75,-1179.61"/>
<polygon fill="black" stroke="black" points="369.31,-1182.75 376.14,-1174.64 365.75,-1176.72 369.31,-1182.75"/>
</g>
<!-- mov_40_bwspinalrock -->
<g id="node47" class="node">
<title>mov_40_bwspinalrock</title>
<g id="a_node47"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=42" xlink:title="{{40|Spinal Rock\n(Bodyweight)}}">
<path fill="#ffff99" stroke="#b15928" d="M358.38,-1336.12C358.38,-1336.12 455.62,-1336.12 455.62,-1336.12 461.62,-1336.12 467.62,-1342.12 467.62,-1348.12 467.62,-1348.12 467.62,-1363.62 467.62,-1363.62 467.62,-1369.62 461.62,-1375.62 455.62,-1375.62 455.62,-1375.62 358.38,-1375.62 358.38,-1375.62 352.38,-1375.62 346.38,-1369.62 346.38,-1363.62 346.38,-1363.62 346.38,-1348.12 346.38,-1348.12 346.38,-1342.12 352.38,-1336.12 358.38,-1336.12"/>
<text text-anchor="middle" x="361.12" y="-1350.45" font-family="Times New Roman,serif" font-size="14.00">40</text>
<polyline fill="none" stroke="#b15928" points="375.88,-1336.12 375.88,-1375.62"/>
<text text-anchor="middle" x="421.75" y="-1358.33" font-family="Times New Roman,serif" font-size="14.00">Spinal Rock</text>
<text text-anchor="middle" x="421.75" y="-1342.58" font-family="Times New Roman,serif" font-size="14.00">(Bodyweight)</text>
</a>
</g>
</g>
<!-- mov_43_spinalrock -->
<g id="node50" class="node">
<title>mov_43_spinalrock</title>
<g id="a_node50"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=48" xlink:title="{{43|Spinal Rock}}">
<path fill="#ffff99" stroke="#b15928" d="M361.75,-1237.62C361.75,-1237.62 452.25,-1237.62 452.25,-1237.62 458.25,-1237.62 464.25,-1243.62 464.25,-1249.62 464.25,-1249.62 464.25,-1261.62 464.25,-1261.62 464.25,-1267.62 458.25,-1273.62 452.25,-1273.62 452.25,-1273.62 361.75,-1273.62 361.75,-1273.62 355.75,-1273.62 349.75,-1267.62 349.75,-1261.62 349.75,-1261.62 349.75,-1249.62 349.75,-1249.62 349.75,-1243.62 355.75,-1237.62 361.75,-1237.62"/>
<text text-anchor="middle" x="364.5" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">43</text>
<polyline fill="none" stroke="#b15928" points="379.25,-1237.88 379.25,-1273.62"/>
<text text-anchor="middle" x="421.75" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">Spinal Rock</text>
</a>
</g>
</g>
<!-- mov_40_bwspinalrock&#45;&gt;mov_43_spinalrock -->
<g id="edge73" class="edge">
<title>mov_40_bwspinalrock&#45;&gt;mov_43_spinalrock</title>
<path fill="none" stroke="black" d="M407,-1335.93C407,-1321.48 407,-1301.35 407,-1284.98"/>
<polygon fill="black" stroke="black" points="410.5,-1285.38 407,-1275.38 403.5,-1285.38 410.5,-1285.38"/>
</g>
<!-- mov_41_flatbackpullover -->
<g id="node48" class="node">
<title>mov_41_flatbackpullover</title>
<g id="a_node48"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=43" xlink:title="{{41|Flat Back Pullover}}">
<path fill="#ffff99" stroke="#b15928" d="M676.88,-1337.88C676.88,-1337.88 801.12,-1337.88 801.12,-1337.88 807.12,-1337.88 813.12,-1343.88 813.12,-1349.88 813.12,-1349.88 813.12,-1361.88 813.12,-1361.88 813.12,-1367.88 807.12,-1373.88 801.12,-1373.88 801.12,-1373.88 676.88,-1373.88 676.88,-1373.88 670.88,-1373.88 664.88,-1367.88 664.88,-1361.88 664.88,-1361.88 664.88,-1349.88 664.88,-1349.88 664.88,-1343.88 670.88,-1337.88 676.88,-1337.88"/>
<text text-anchor="middle" x="679.62" y="-1350.58" font-family="Times New Roman,serif" font-size="14.00">41</text>
<polyline fill="none" stroke="#b15928" points="694.38,-1338.12 694.38,-1373.88"/>
<text text-anchor="middle" x="753.75" y="-1350.58" font-family="Times New Roman,serif" font-size="14.00">Flat Back Pullover</text>
</a>
</g>
</g>
<!-- mov_55_backpullsituppress -->
<g id="node61" class="node">
<title>mov_55_backpullsituppress</title>
<g id="a_node61"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=57" xlink:title="{{55|Flat Back Pullover Situp Press}}">
<path fill="#ffff99" stroke="#b15928" d="M494.12,-1237.62C494.12,-1237.62 685.88,-1237.62 685.88,-1237.62 691.88,-1237.62 697.88,-1243.62 697.88,-1249.62 697.88,-1249.62 697.88,-1261.62 697.88,-1261.62 697.88,-1267.62 691.88,-1273.62 685.88,-1273.62 685.88,-1273.62 494.12,-1273.62 494.12,-1273.62 488.12,-1273.62 482.12,-1267.62 482.12,-1261.62 482.12,-1261.62 482.12,-1249.62 482.12,-1249.62 482.12,-1243.62 488.12,-1237.62 494.12,-1237.62"/>
<text text-anchor="middle" x="496.88" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">55</text>
<polyline fill="none" stroke="#b15928" points="511.62,-1237.88 511.62,-1273.62"/>
<text text-anchor="middle" x="604.75" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">Flat Back Pullover Situp Press</text>
</a>
</g>
</g>
<!-- mov_41_flatbackpullover&#45;&gt;mov_55_backpullsituppress -->
<g id="edge67" class="edge">
<title>mov_41_flatbackpullover&#45;&gt;mov_55_backpullsituppress</title>
<path fill="none" stroke="black" d="M712.7,-1337.54C688.6,-1321.64 652.69,-1297.96 625.94,-1280.32"/>
<polygon fill="black" stroke="black" points="628.07,-1277.54 617.8,-1274.95 624.22,-1283.38 628.07,-1277.54"/>
</g>
<!-- mov_42_halfgu2kneel&#45;&gt;mov_tgd -->
<g id="edge52" class="edge">
<title>mov_42_halfgu2kneel&#45;&gt;mov_tgd</title>
<path fill="none" stroke="black" d="M1044.84,-551.45C1041.86,-550.95 1038.91,-550.46 1036,-550 973.83,-540.1 796.59,-561.26 755,-514 713.42,-466.75 783.42,-402.13 829.19,-367.59"/>
<polygon fill="black" stroke="black" points="831.08,-370.55 837.05,-361.8 826.92,-364.92 831.08,-370.55"/>
</g>
<!-- mov_42_halfgu2kneel&#45;&gt;mov_tgu -->
<g id="edge53" class="edge">
<title>mov_42_halfgu2kneel&#45;&gt;mov_tgu</title>
<path fill="none" stroke="black" d="M1151.24,-550.42C1158.06,-540.22 1165.49,-527.06 1169,-514 1182.33,-464.4 1164.1,-405.14 1150.47,-371.15"/>
<polygon fill="black" stroke="black" points="1153.75,-369.92 1146.66,-362.04 1147.29,-372.62 1153.75,-369.92"/>
</g>
<!-- mov_43_spinalrock&#45;&gt;mov_72_deck -->
<g id="edge74" class="edge">
<title>mov_43_spinalrock&#45;&gt;mov_72_deck</title>
<path fill="none" stroke="black" d="M407,-1237.51C407,-1222.95 407,-1201.74 407,-1184.66"/>
<polygon fill="black" stroke="black" points="410.5,-1185.14 407,-1175.14 403.5,-1185.14 410.5,-1185.14"/>
</g>
<!-- mov_44_pushpress&#45;&gt;mov_48_thruster -->
<g id="edge64" class="edge">
<title>mov_44_pushpress&#45;&gt;mov_48_thruster</title>
<path fill="none" stroke="black" d="M1278.29,-1237.18C1268.9,-1232.54 1258.63,-1227.66 1249,-1223.5 1208.63,-1206.05 1162.09,-1188.77 1126.45,-1176.11"/>
<polygon fill="black" stroke="black" points="1127.78,-1172.87 1117.19,-1172.84 1125.45,-1179.47 1127.78,-1172.87"/>
</g>
<!-- mov_45_gobsquatcurl&#45;&gt;mov_39_boxsquat2boat -->
<g id="edge58" class="edge">
<title>mov_45_gobsquatcurl&#45;&gt;mov_39_boxsquat2boat</title>
<path fill="none" stroke="black" d="M241,-1335.93C241,-1321.48 241,-1301.35 241,-1284.98"/>
<polygon fill="black" stroke="black" points="244.5,-1285.38 241,-1275.38 237.5,-1285.38 244.5,-1285.38"/>
</g>
<!-- mov_49_seatedpress -->
<g id="node55" class="node">
<title>mov_49_seatedpress</title>
<g id="a_node55"><a xlink:href="https://www.youtube.com/watch?v=KTDVl0Lkdc4&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=54" xlink:title="{{49|Seated Two&#45;Handed\nOverhead Press}}">
<path fill="#ffff99" stroke="#b15928" d="M497.5,-1336.12C497.5,-1336.12 634.5,-1336.12 634.5,-1336.12 640.5,-1336.12 646.5,-1342.12 646.5,-1348.12 646.5,-1348.12 646.5,-1363.62 646.5,-1363.62 646.5,-1369.62 640.5,-1375.62 634.5,-1375.62 634.5,-1375.62 497.5,-1375.62 497.5,-1375.62 491.5,-1375.62 485.5,-1369.62 485.5,-1363.62 485.5,-1363.62 485.5,-1348.12 485.5,-1348.12 485.5,-1342.12 491.5,-1336.12 497.5,-1336.12"/>
<text text-anchor="middle" x="500.25" y="-1350.45" font-family="Times New Roman,serif" font-size="14.00">49</text>
<polyline fill="none" stroke="#b15928" points="515,-1336.12 515,-1375.62"/>
<text text-anchor="middle" x="580.75" y="-1358.33" font-family="Times New Roman,serif" font-size="14.00">Seated Two&#45;Handed</text>
<text text-anchor="middle" x="580.75" y="-1342.58" font-family="Times New Roman,serif" font-size="14.00">Overhead Press</text>
</a>
</g>
</g>
<!-- mov_49_seatedpress&#45;&gt;mov_55_backpullsituppress -->
<g id="edge68" class="edge">
<title>mov_49_seatedpress&#45;&gt;mov_55_backpullsituppress</title>
<path fill="none" stroke="black" d="M570.63,-1335.93C574.16,-1321.48 579.08,-1301.35 583.07,-1284.98"/>
<polygon fill="black" stroke="black" points="586.46,-1285.88 585.43,-1275.34 579.66,-1284.22 586.46,-1285.88"/>
</g>
<!-- mov_54_shinboxpress -->
<g id="node60" class="node">
<title>mov_54_shinboxpress</title>
<g id="a_node60"><a xlink:href="https://www.youtube.com/watch?v=FEbi2lKVEHU" xlink:title="{{54|Contra Shinbox Press}}">
<path fill="#ffff99" stroke="#b15928" d="M821.75,-1538.38C821.75,-1538.38 966.25,-1538.38 966.25,-1538.38 972.25,-1538.38 978.25,-1544.38 978.25,-1550.38 978.25,-1550.38 978.25,-1562.38 978.25,-1562.38 978.25,-1568.38 972.25,-1574.38 966.25,-1574.38 966.25,-1574.38 821.75,-1574.38 821.75,-1574.38 815.75,-1574.38 809.75,-1568.38 809.75,-1562.38 809.75,-1562.38 809.75,-1550.38 809.75,-1550.38 809.75,-1544.38 815.75,-1538.38 821.75,-1538.38"/>
<text text-anchor="middle" x="824.5" y="-1551.08" font-family="Times New Roman,serif" font-size="14.00">54</text>
<polyline fill="none" stroke="#b15928" points="839.25,-1538.62 839.25,-1574.38"/>
<text text-anchor="middle" x="908.75" y="-1551.08" font-family="Times New Roman,serif" font-size="14.00">Contra Shinbox Press</text>
</a>
</g>
</g>
<!-- mov_52_rackaltshinbox&#45;&gt;mov_54_shinboxpress -->
<g id="edge66" class="edge">
<title>mov_52_rackaltshinbox&#45;&gt;mov_54_shinboxpress</title>
<path fill="none" stroke="black" d="M898.95,-1638.51C898.07,-1623.95 896.77,-1602.74 895.73,-1585.66"/>
<polygon fill="black" stroke="black" points="899.25,-1585.9 895.15,-1576.13 892.26,-1586.33 899.25,-1585.9"/>
</g>
<!-- mov_53_hornygobsquat&#45;&gt;mov_39_boxsquat2boat -->
<g id="edge59" class="edge">
<title>mov_53_hornygobsquat&#45;&gt;mov_39_boxsquat2boat</title>
<path fill="none" stroke="black" d="M108.21,-1335.7C135.05,-1319.71 173.39,-1296.89 201.97,-1279.86"/>
<polygon fill="black" stroke="black" points="203.54,-1283 210.34,-1274.88 199.96,-1276.99 203.54,-1283"/>
</g>
<!-- mov_55_backpullsituppress&#45;&gt;mov_72_deck -->
<g id="edge65" class="edge">
<title>mov_55_backpullsituppress&#45;&gt;mov_72_deck</title>
<path fill="none" stroke="black" d="M557.7,-1237.29C527.58,-1221.11 482.44,-1196.88 449.42,-1179.15"/>
<polygon fill="black" stroke="black" points="451.39,-1176.23 440.92,-1174.59 448.08,-1182.4 451.39,-1176.23"/>
</g>
<!-- mov_57_dblsuitcase -->
<g id="node63" class="node">
<title>mov_57_dblsuitcase</title>
<g id="a_node63"><a xlink:href="https://www.youtube.com/watch?v=4PSOSrDcGfc&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=59" xlink:title="{{57|Double Suitcase}}">
<path fill="#ffff99" stroke="#b15928" d="M2019.88,-1638.62C2019.88,-1638.62 2132.12,-1638.62 2132.12,-1638.62 2138.12,-1638.62 2144.12,-1644.62 2144.12,-1650.62 2144.12,-1650.62 2144.12,-1662.62 2144.12,-1662.62 2144.12,-1668.62 2138.12,-1674.62 2132.12,-1674.62 2132.12,-1674.62 2019.88,-1674.62 2019.88,-1674.62 2013.88,-1674.62 2007.88,-1668.62 2007.88,-1662.62 2007.88,-1662.62 2007.88,-1650.62 2007.88,-1650.62 2007.88,-1644.62 2013.88,-1638.62 2019.88,-1638.62"/>
<text text-anchor="middle" x="2022.62" y="-1651.33" font-family="Times New Roman,serif" font-size="14.00">57</text>
<polyline fill="none" stroke="#b15928" points="2037.38,-1638.88 2037.38,-1674.62"/>
<text text-anchor="middle" x="2090.75" y="-1651.33" font-family="Times New Roman,serif" font-size="14.00">Double Suitcase</text>
</a>
</g>
</g>
<!-- mov_56_suitcasedl&#45;&gt;mov_57_dblsuitcase -->
<g id="edge82" class="edge">
<title>mov_56_suitcasedl&#45;&gt;mov_57_dblsuitcase</title>
<path fill="none" stroke="black" d="M2076,-1742.94C2076,-1727.43 2076,-1704.43 2076,-1686.22"/>
<polygon fill="black" stroke="black" points="2079.5,-1686.31 2076,-1676.31 2072.5,-1686.31 2079.5,-1686.31"/>
</g>
<!-- mov_73_2hsbldl -->
<g id="node79" class="node">
<title>mov_73_2hsbldl</title>
<g id="a_node79"><a xlink:href="https://www.youtube.com/watch?v=-RD1qqe7P8M" xlink:title="{{73|Two Hand Single\nBent Leg Deadlift}}">
<path fill="#ffff99" stroke="#b15928" d="M2666.5,-1636.88C2666.5,-1636.88 2785.5,-1636.88 2785.5,-1636.88 2791.5,-1636.88 2797.5,-1642.88 2797.5,-1648.88 2797.5,-1648.88 2797.5,-1664.38 2797.5,-1664.38 2797.5,-1670.38 2791.5,-1676.38 2785.5,-1676.38 2785.5,-1676.38 2666.5,-1676.38 2666.5,-1676.38 2660.5,-1676.38 2654.5,-1670.38 2654.5,-1664.38 2654.5,-1664.38 2654.5,-1648.88 2654.5,-1648.88 2654.5,-1642.88 2660.5,-1636.88 2666.5,-1636.88"/>
<text text-anchor="middle" x="2669.25" y="-1651.2" font-family="Times New Roman,serif" font-size="14.00">73</text>
<polyline fill="none" stroke="#b15928" points="2684,-1636.88 2684,-1676.38"/>
<text text-anchor="middle" x="2740.75" y="-1659.08" font-family="Times New Roman,serif" font-size="14.00">Two Hand Single</text>
<text text-anchor="middle" x="2740.75" y="-1643.33" font-family="Times New Roman,serif" font-size="14.00">Bent Leg Deadlift</text>
</a>
</g>
</g>
<!-- mov_56_suitcasedl&#45;&gt;mov_73_2hsbldl -->
<g id="edge84" class="edge">
<title>mov_56_suitcasedl&#45;&gt;mov_73_2hsbldl</title>
<path fill="none" stroke="black" d="M2145.8,-1757.7C2229.74,-1753.61 2374.63,-1743.75 2497,-1721.25 2551.74,-1711.19 2612.36,-1694.06 2657.48,-1680.12"/>
<polygon fill="black" stroke="black" points="2658.36,-1683.51 2666.87,-1677.19 2656.28,-1676.83 2658.36,-1683.51"/>
</g>
<!-- mov_58_dblsumodl -->
<g id="node64" class="node">
<title>mov_58_dblsumodl</title>
<g id="a_node64"><a xlink:href="https://www.youtube.com/watch?v=gdutIla6nMw" xlink:title="{{58|Double Sumo Deadlift}}">
<path fill="#ffff99" stroke="#b15928" d="M2003,-1538.38C2003,-1538.38 2149,-1538.38 2149,-1538.38 2155,-1538.38 2161,-1544.38 2161,-1550.38 2161,-1550.38 2161,-1562.38 2161,-1562.38 2161,-1568.38 2155,-1574.38 2149,-1574.38 2149,-1574.38 2003,-1574.38 2003,-1574.38 1997,-1574.38 1991,-1568.38 1991,-1562.38 1991,-1562.38 1991,-1550.38 1991,-1550.38 1991,-1544.38 1997,-1538.38 2003,-1538.38"/>
<text text-anchor="middle" x="2005.75" y="-1551.08" font-family="Times New Roman,serif" font-size="14.00">58</text>
<polyline fill="none" stroke="#b15928" points="2020.5,-1538.62 2020.5,-1574.38"/>
<text text-anchor="middle" x="2090.75" y="-1551.08" font-family="Times New Roman,serif" font-size="14.00">Double Sumo Deadlift</text>
</a>
</g>
</g>
<!-- mov_57_dblsuitcase&#45;&gt;mov_58_dblsumodl -->
<g id="edge89" class="edge">
<title>mov_57_dblsuitcase&#45;&gt;mov_58_dblsumodl</title>
<path fill="none" stroke="black" d="M2076,-1638.51C2076,-1623.95 2076,-1602.74 2076,-1585.66"/>
<polygon fill="black" stroke="black" points="2079.5,-1586.14 2076,-1576.14 2072.5,-1586.14 2079.5,-1586.14"/>
</g>
<!-- mov_58_dblsumodl&#45;&gt;mov_60_dblswing -->
<g id="edge95" class="edge">
<title>mov_58_dblsumodl&#45;&gt;mov_60_dblswing</title>
<path fill="none" stroke="black" d="M2076,-1538.26C2076,-1523.7 2076,-1502.49 2076,-1485.41"/>
<polygon fill="black" stroke="black" points="2079.5,-1485.89 2076,-1475.89 2072.5,-1485.89 2079.5,-1485.89"/>
</g>
<!-- mov_61_halfsnatchup -->
<g id="node67" class="node">
<title>mov_61_halfsnatchup</title>
<g id="a_node67"><a xlink:href="https://www.youtube.com/watch?v=3HEmUyLYjjc" xlink:title="{{61|Half Snatch Up}}">
<path fill="#ffff99" stroke="#b15928" d="M1570.12,-1049C1570.12,-1049 1677.88,-1049 1677.88,-1049 1683.88,-1049 1689.88,-1055 1689.88,-1061 1689.88,-1061 1689.88,-1073 1689.88,-1073 1689.88,-1079 1683.88,-1085 1677.88,-1085 1677.88,-1085 1570.12,-1085 1570.12,-1085 1564.12,-1085 1558.12,-1079 1558.12,-1073 1558.12,-1073 1558.12,-1061 1558.12,-1061 1558.12,-1055 1564.12,-1049 1570.12,-1049"/>
<text text-anchor="middle" x="1572.88" y="-1061.7" font-family="Times New Roman,serif" font-size="14.00">61</text>
<polyline fill="none" stroke="#b15928" points="1587.62,-1049.25 1587.62,-1085"/>
<text text-anchor="middle" x="1638.75" y="-1061.7" font-family="Times New Roman,serif" font-size="14.00">Half Snatch Up</text>
</a>
</g>
</g>
<!-- mov_59_halfsnatchdown&#45;&gt;mov_61_halfsnatchup -->
<g id="edge105" class="edge">
<title>mov_59_halfsnatchdown&#45;&gt;mov_61_halfsnatchup</title>
<path fill="none" stroke="black" d="M1614.43,-1136.9C1616.04,-1125.31 1618.19,-1109.83 1620.04,-1096.48"/>
<polygon fill="black" stroke="black" points="1623.46,-1097.34 1621.37,-1086.95 1616.52,-1096.38 1623.46,-1097.34"/>
</g>
<!-- mov_60_dblswing&#45;&gt;mov_62_dblclean -->
<g id="edge90" class="edge">
<title>mov_60_dblswing&#45;&gt;mov_62_dblclean</title>
<path fill="none" stroke="black" d="M2076,-1438.01C2076,-1423.45 2076,-1402.24 2076,-1385.16"/>
<polygon fill="black" stroke="black" points="2079.5,-1385.64 2076,-1375.64 2072.5,-1385.64 2079.5,-1385.64"/>
</g>
<!-- mov_64_dbloutswing -->
<g id="node70" class="node">
<title>mov_64_dbloutswing</title>
<g id="a_node70"><a xlink:href="https://www.youtube.com/watch?v=yr_fRgGevsE" xlink:title="{{64|Double\nOutside Swing}}">
<path fill="#ffff99" stroke="#b15928" d="M2266.38,-1336.12C2266.38,-1336.12 2369.62,-1336.12 2369.62,-1336.12 2375.62,-1336.12 2381.62,-1342.12 2381.62,-1348.12 2381.62,-1348.12 2381.62,-1363.62 2381.62,-1363.62 2381.62,-1369.62 2375.62,-1375.62 2369.62,-1375.62 2369.62,-1375.62 2266.38,-1375.62 2266.38,-1375.62 2260.38,-1375.62 2254.38,-1369.62 2254.38,-1363.62 2254.38,-1363.62 2254.38,-1348.12 2254.38,-1348.12 2254.38,-1342.12 2260.38,-1336.12 2266.38,-1336.12"/>
<text text-anchor="middle" x="2269.12" y="-1350.45" font-family="Times New Roman,serif" font-size="14.00">64</text>
<polyline fill="none" stroke="#b15928" points="2283.88,-1336.12 2283.88,-1375.62"/>
<text text-anchor="middle" x="2332.75" y="-1358.33" font-family="Times New Roman,serif" font-size="14.00">Double</text>
<text text-anchor="middle" x="2332.75" y="-1342.58" font-family="Times New Roman,serif" font-size="14.00">Outside Swing</text>
</a>
</g>
</g>
<!-- mov_60_dblswing&#45;&gt;mov_64_dbloutswing -->
<g id="edge96" class="edge">
<title>mov_60_dblswing&#45;&gt;mov_64_dbloutswing</title>
<path fill="none" stroke="black" d="M2118.99,-1437.67C2158.39,-1421.68 2217.02,-1397.87 2260.45,-1380.24"/>
<polygon fill="black" stroke="black" points="2261.51,-1383.59 2269.46,-1376.58 2258.88,-1377.1 2261.51,-1383.59"/>
</g>
<!-- mov_66_snatch -->
<g id="node72" class="node">
<title>mov_66_snatch</title>
<g id="a_node72"><a xlink:href="https://www.youtube.com/watch?v=f-zkPiAlpQw&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=65" xlink:title="{{66|Full Snatch}}">
<path fill="#ffff99" stroke="#b15928" d="M1665.75,-939.62C1665.75,-939.62 1750.25,-939.62 1750.25,-939.62 1756.25,-939.62 1762.25,-945.62 1762.25,-951.62 1762.25,-951.62 1762.25,-963.62 1762.25,-963.62 1762.25,-969.62 1756.25,-975.62 1750.25,-975.62 1750.25,-975.62 1665.75,-975.62 1665.75,-975.62 1659.75,-975.62 1653.75,-969.62 1653.75,-963.62 1653.75,-963.62 1653.75,-951.62 1653.75,-951.62 1653.75,-945.62 1659.75,-939.62 1665.75,-939.62"/>
<text text-anchor="middle" x="1668.5" y="-952.33" font-family="Times New Roman,serif" font-size="14.00">66</text>
<polyline fill="none" stroke="#b15928" points="1683.25,-939.88 1683.25,-975.62"/>
<text text-anchor="middle" x="1722.75" y="-952.33" font-family="Times New Roman,serif" font-size="14.00">Full Snatch</text>
</a>
</g>
</g>
<!-- mov_61_halfsnatchup&#45;&gt;mov_66_snatch -->
<g id="edge106" class="edge">
<title>mov_61_halfsnatchup&#45;&gt;mov_66_snatch</title>
<path fill="none" stroke="black" d="M1637.5,-1048.75C1651.03,-1031.45 1672.04,-1004.6 1687.6,-984.7"/>
<polygon fill="black" stroke="black" points="1690.2,-987.06 1693.6,-977.03 1684.69,-982.75 1690.2,-987.06"/>
</g>
<!-- mov_62_dblclean&#45;&gt;mov_65_dblcap -->
<g id="edge91" class="edge">
<title>mov_62_dblclean&#45;&gt;mov_65_dblcap</title>
<path fill="none" stroke="black" d="M2061.89,-1337.76C2049.69,-1322.97 2031.84,-1301.31 2017.65,-1284.09"/>
<polygon fill="black" stroke="black" points="2020.63,-1282.21 2011.57,-1276.72 2015.23,-1286.66 2020.63,-1282.21"/>
</g>
<!-- mov_67_dblsquat -->
<g id="node73" class="node">
<title>mov_67_dblsquat</title>
<g id="a_node73"><a xlink:href="https://www.youtube.com/watch?v=dX5yXJa5Dm0&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=66" xlink:title="{{67|Double\nFront Squat}}">
<path fill="#ffff99" stroke="#b15928" d="M2087.88,-1235.88C2087.88,-1235.88 2176.12,-1235.88 2176.12,-1235.88 2182.12,-1235.88 2188.12,-1241.88 2188.12,-1247.88 2188.12,-1247.88 2188.12,-1263.38 2188.12,-1263.38 2188.12,-1269.38 2182.12,-1275.38 2176.12,-1275.38 2176.12,-1275.38 2087.88,-1275.38 2087.88,-1275.38 2081.88,-1275.38 2075.88,-1269.38 2075.88,-1263.38 2075.88,-1263.38 2075.88,-1247.88 2075.88,-1247.88 2075.88,-1241.88 2081.88,-1235.88 2087.88,-1235.88"/>
<text text-anchor="middle" x="2090.62" y="-1250.2" font-family="Times New Roman,serif" font-size="14.00">67</text>
<polyline fill="none" stroke="#b15928" points="2105.38,-1235.88 2105.38,-1275.38"/>
<text text-anchor="middle" x="2146.75" y="-1258.08" font-family="Times New Roman,serif" font-size="14.00">Double</text>
<text text-anchor="middle" x="2146.75" y="-1242.33" font-family="Times New Roman,serif" font-size="14.00">Front Squat</text>
</a>
</g>
</g>
<!-- mov_62_dblclean&#45;&gt;mov_67_dblsquat -->
<g id="edge92" class="edge">
<title>mov_62_dblclean&#45;&gt;mov_67_dblsquat</title>
<path fill="none" stroke="black" d="M2085.75,-1337.76C2093.95,-1323.37 2105.85,-1302.5 2115.53,-1285.52"/>
<polygon fill="black" stroke="black" points="2118.55,-1287.29 2120.46,-1276.87 2112.47,-1283.82 2118.55,-1287.29"/>
</g>
<!-- mov_71_deaddblclean -->
<g id="node77" class="node">
<title>mov_71_deaddblclean</title>
<g id="a_node77"><a xlink:href="https://www.youtube.com/watch?v=22bKQqMqAQY" xlink:title="{{71|Dead Stop\nDouble Clean}}">
<path fill="#ffff99" stroke="#b15928" d="M2218.38,-1235.88C2218.38,-1235.88 2315.62,-1235.88 2315.62,-1235.88 2321.62,-1235.88 2327.62,-1241.88 2327.62,-1247.88 2327.62,-1247.88 2327.62,-1263.38 2327.62,-1263.38 2327.62,-1269.38 2321.62,-1275.38 2315.62,-1275.38 2315.62,-1275.38 2218.38,-1275.38 2218.38,-1275.38 2212.38,-1275.38 2206.38,-1269.38 2206.38,-1263.38 2206.38,-1263.38 2206.38,-1247.88 2206.38,-1247.88 2206.38,-1241.88 2212.38,-1235.88 2218.38,-1235.88"/>
<text text-anchor="middle" x="2221.12" y="-1250.2" font-family="Times New Roman,serif" font-size="14.00">71</text>
<polyline fill="none" stroke="#b15928" points="2235.88,-1235.88 2235.88,-1275.38"/>
<text text-anchor="middle" x="2281.75" y="-1258.08" font-family="Times New Roman,serif" font-size="14.00">Dead Stop</text>
<text text-anchor="middle" x="2281.75" y="-1242.33" font-family="Times New Roman,serif" font-size="14.00">Double Clean</text>
</a>
</g>
</g>
<!-- mov_62_dblclean&#45;&gt;mov_71_deaddblclean -->
<g id="edge94" class="edge">
<title>mov_62_dblclean&#45;&gt;mov_71_deaddblclean</title>
<path fill="none" stroke="black" d="M2127.57,-1337.44C2149.52,-1329.23 2175.07,-1318.6 2197,-1306.62 2209.7,-1299.69 2222.81,-1290.84 2234.2,-1282.53"/>
<polygon fill="black" stroke="black" points="2236.19,-1285.41 2242.11,-1276.62 2232,-1279.8 2236.19,-1285.41"/>
</g>
<!-- mov_64_dbloutswing&#45;&gt;mov_63_dblrockit -->
<g id="edge88" class="edge">
<title>mov_64_dbloutswing&#45;&gt;mov_63_dblrockit</title>
<path fill="none" stroke="black" d="M2336.51,-1335.93C2351.59,-1320.5 2373,-1298.58 2389.5,-1281.7"/>
<polygon fill="black" stroke="black" points="2391.61,-1284.55 2396.1,-1274.95 2386.6,-1279.65 2391.61,-1284.55"/>
</g>
<!-- mov_76_dblhangcap -->
<g id="node82" class="node">
<title>mov_76_dblhangcap</title>
<g id="a_node82"><a xlink:href="https://www.youtube.com/watch?v=ieDA4V9WGNQ" xlink:title="{{76|Double Dead Hang\nClean &amp; Press}|SLOW DOWN TO ENDURE}">
<path fill="#ffff99" stroke="#b15928" d="M1941.88,-1123.75C1941.88,-1123.75 2104.12,-1123.75 2104.12,-1123.75 2110.12,-1123.75 2116.12,-1129.75 2116.12,-1135.75 2116.12,-1135.75 2116.12,-1175 2116.12,-1175 2116.12,-1181 2110.12,-1187 2104.12,-1187 2104.12,-1187 1941.88,-1187 1941.88,-1187 1935.88,-1187 1929.88,-1181 1929.88,-1175 1929.88,-1175 1929.88,-1135.75 1929.88,-1135.75 1929.88,-1129.75 1935.88,-1123.75 1941.88,-1123.75"/>
<text text-anchor="middle" x="1953.12" y="-1161.83" font-family="Times New Roman,serif" font-size="14.00">76</text>
<polyline fill="none" stroke="#b15928" points="1976.38,-1147.5 1976.38,-1187"/>
<text text-anchor="middle" x="2046.12" y="-1169.7" font-family="Times New Roman,serif" font-size="14.00">Double Dead Hang</text>
<text text-anchor="middle" x="2046.12" y="-1153.95" font-family="Times New Roman,serif" font-size="14.00">Clean &amp; Press</text>
<polyline fill="none" stroke="#b15928" points="1929.88,-1147.5 2116.12,-1147.5"/>
<text text-anchor="middle" x="2023" y="-1130.2" font-family="Times New Roman,serif" font-size="14.00">SLOW DOWN TO ENDURE</text>
</a>
</g>
</g>
<!-- mov_65_dblcap&#45;&gt;mov_76_dblhangcap -->
<g id="edge98" class="edge">
<title>mov_65_dblcap&#45;&gt;mov_76_dblhangcap</title>
<path fill="none" stroke="black" d="M2000.4,-1235.68C2003.45,-1224.96 2007.4,-1211.12 2011.14,-1198"/>
<polygon fill="black" stroke="black" points="2014.41,-1199.27 2013.79,-1188.7 2007.68,-1197.36 2014.41,-1199.27"/>
</g>
<!-- mov_69_snatchpress -->
<g id="node75" class="node">
<title>mov_69_snatchpress</title>
<g id="a_node75"><a xlink:href="https://www.youtube.com/watch?v=IzFPa_Q1yHM&amp;list=PLk4oYPJ7TXKhX8YqA2AVrfgs_pEF6p7KA&amp;index=67" xlink:title="{{69|Snatch Press}}">
<path fill="#ffff99" stroke="#b15928" d="M1660.88,-853C1660.88,-853 1755.12,-853 1755.12,-853 1761.12,-853 1767.12,-859 1767.12,-865 1767.12,-865 1767.12,-877 1767.12,-877 1767.12,-883 1761.12,-889 1755.12,-889 1755.12,-889 1660.88,-889 1660.88,-889 1654.88,-889 1648.88,-883 1648.88,-877 1648.88,-877 1648.88,-865 1648.88,-865 1648.88,-859 1654.88,-853 1660.88,-853"/>
<text text-anchor="middle" x="1663.62" y="-865.7" font-family="Times New Roman,serif" font-size="14.00">69</text>
<polyline fill="none" stroke="#b15928" points="1678.38,-853.25 1678.38,-889"/>
<text text-anchor="middle" x="1722.75" y="-865.7" font-family="Times New Roman,serif" font-size="14.00">Snatch Press</text>
</a>
</g>
</g>
<!-- mov_66_snatch&#45;&gt;mov_69_snatchpress -->
<g id="edge110" class="edge">
<title>mov_66_snatch&#45;&gt;mov_69_snatchpress</title>
<path fill="none" stroke="black" d="M1708,-939.5C1708,-928.33 1708,-913.49 1708,-900.56"/>
<polygon fill="black" stroke="black" points="1711.5,-900.9 1708,-890.9 1704.5,-900.9 1711.5,-900.9"/>
</g>
<!-- mov_68_dblclean2squat -->
<g id="node74" class="node">
<title>mov_68_dblclean2squat</title>
<g id="a_node74"><a xlink:href="https://www.youtube.com/watch?v=R3s6Wb_ApHM" xlink:title="{{68|Double Clean\nto Front Squat}}">
<path fill="#ffff99" stroke="#b15928" d="M2160.38,-1135.62C2160.38,-1135.62 2263.62,-1135.62 2263.62,-1135.62 2269.62,-1135.62 2275.62,-1141.62 2275.62,-1147.62 2275.62,-1147.62 2275.62,-1163.12 2275.62,-1163.12 2275.62,-1169.12 2269.62,-1175.12 2263.62,-1175.12 2263.62,-1175.12 2160.38,-1175.12 2160.38,-1175.12 2154.38,-1175.12 2148.38,-1169.12 2148.38,-1163.12 2148.38,-1163.12 2148.38,-1147.62 2148.38,-1147.62 2148.38,-1141.62 2154.38,-1135.62 2160.38,-1135.62"/>
<text text-anchor="middle" x="2163.12" y="-1149.95" font-family="Times New Roman,serif" font-size="14.00">68</text>
<polyline fill="none" stroke="#b15928" points="2177.88,-1135.62 2177.88,-1175.12"/>
<text text-anchor="middle" x="2226.75" y="-1157.83" font-family="Times New Roman,serif" font-size="14.00">Double Clean</text>
<text text-anchor="middle" x="2226.75" y="-1142.08" font-family="Times New Roman,serif" font-size="14.00">to Front Squat</text>
</a>
</g>
</g>
<!-- mov_67_dblsquat&#45;&gt;mov_68_dblclean2squat -->
<g id="edge93" class="edge">
<title>mov_67_dblsquat&#45;&gt;mov_68_dblclean2squat</title>
<path fill="none" stroke="black" d="M2147.42,-1235.68C2159.3,-1221.1 2175.9,-1200.72 2189.29,-1184.27"/>
<polygon fill="black" stroke="black" points="2191.79,-1186.73 2195.39,-1176.77 2186.37,-1182.31 2191.79,-1186.73"/>
</g>
<!-- mov_74_dblhangclean2squat -->
<g id="node80" class="node">
<title>mov_74_dblhangclean2squat</title>
<g id="a_node80"><a xlink:href="https://www.youtube.com/watch?v=SdPEkv56Lt8" xlink:title="{{74|Double Hang Clean\nTo Squat}}">
<path fill="#ffff99" stroke="#b15928" d="M2342.88,-1047.25C2342.88,-1047.25 2473.12,-1047.25 2473.12,-1047.25 2479.12,-1047.25 2485.12,-1053.25 2485.12,-1059.25 2485.12,-1059.25 2485.12,-1074.75 2485.12,-1074.75 2485.12,-1080.75 2479.12,-1086.75 2473.12,-1086.75 2473.12,-1086.75 2342.88,-1086.75 2342.88,-1086.75 2336.88,-1086.75 2330.88,-1080.75 2330.88,-1074.75 2330.88,-1074.75 2330.88,-1059.25 2330.88,-1059.25 2330.88,-1053.25 2336.88,-1047.25 2342.88,-1047.25"/>
<text text-anchor="middle" x="2345.62" y="-1061.58" font-family="Times New Roman,serif" font-size="14.00">74</text>
<polyline fill="none" stroke="#b15928" points="2360.38,-1047.25 2360.38,-1086.75"/>
<text text-anchor="middle" x="2422.75" y="-1069.45" font-family="Times New Roman,serif" font-size="14.00">Double Hang Clean</text>
<text text-anchor="middle" x="2422.75" y="-1053.7" font-family="Times New Roman,serif" font-size="14.00">To Squat</text>
</a>
</g>
</g>
<!-- mov_68_dblclean2squat&#45;&gt;mov_74_dblhangclean2squat -->
<g id="edge97" class="edge">
<title>mov_68_dblclean2squat&#45;&gt;mov_74_dblhangclean2squat</title>
<path fill="none" stroke="black" d="M2255.5,-1135.21C2284.68,-1122.35 2323.32,-1105.32 2354.4,-1091.62"/>
<polygon fill="black" stroke="black" points="2355.5,-1094.96 2363.24,-1087.73 2352.68,-1088.56 2355.5,-1094.96"/>
</g>
<!-- mov_78_dblcleansqpress -->
<g id="node84" class="node">
<title>mov_78_dblcleansqpress</title>
<g id="a_node84"><a xlink:href="https://www.youtube.com/watch?v=fWPDPBliCEk" xlink:title="{{78|Double Clean Squat Press}}">
<path fill="#ffff99" stroke="#b15928" d="M1941.12,-1049C1941.12,-1049 2108.88,-1049 2108.88,-1049 2114.88,-1049 2120.88,-1055 2120.88,-1061 2120.88,-1061 2120.88,-1073 2120.88,-1073 2120.88,-1079 2114.88,-1085 2108.88,-1085 2108.88,-1085 1941.12,-1085 1941.12,-1085 1935.12,-1085 1929.12,-1079 1929.12,-1073 1929.12,-1073 1929.12,-1061 1929.12,-1061 1929.12,-1055 1935.12,-1049 1941.12,-1049"/>
<text text-anchor="middle" x="1943.88" y="-1061.7" font-family="Times New Roman,serif" font-size="14.00">78</text>
<polyline fill="none" stroke="#b15928" points="1958.62,-1049.25 1958.62,-1085"/>
<text text-anchor="middle" x="2039.75" y="-1061.7" font-family="Times New Roman,serif" font-size="14.00">Double Clean Squat Press</text>
</a>
</g>
</g>
<!-- mov_68_dblclean2squat&#45;&gt;mov_78_dblcleansqpress -->
<g id="edge99" class="edge">
<title>mov_68_dblclean2squat&#45;&gt;mov_78_dblcleansqpress</title>
<path fill="none" stroke="black" d="M2170.5,-1135.21C2141.62,-1121.87 2103.05,-1104.05 2072.87,-1090.11"/>
<polygon fill="black" stroke="black" points="2074.5,-1087.01 2063.95,-1085.99 2071.56,-1093.36 2074.5,-1087.01"/>
</g>
<!-- mov_83_dblcleansblunge -->
<g id="node89" class="node">
<title>mov_83_dblcleansblunge</title>
<g id="a_node89"><a xlink:href="https://www.youtube.com/watch?v=mNt7guHRP4U" xlink:title="{{83|Double Clean\nRack Step Back Lunge}}">
<path fill="#ffff99" stroke="#b15928" d="M2150.75,-1047.25C2150.75,-1047.25 2301.25,-1047.25 2301.25,-1047.25 2307.25,-1047.25 2313.25,-1053.25 2313.25,-1059.25 2313.25,-1059.25 2313.25,-1074.75 2313.25,-1074.75 2313.25,-1080.75 2307.25,-1086.75 2301.25,-1086.75 2301.25,-1086.75 2150.75,-1086.75 2150.75,-1086.75 2144.75,-1086.75 2138.75,-1080.75 2138.75,-1074.75 2138.75,-1074.75 2138.75,-1059.25 2138.75,-1059.25 2138.75,-1053.25 2144.75,-1047.25 2150.75,-1047.25"/>
<text text-anchor="middle" x="2153.5" y="-1061.58" font-family="Times New Roman,serif" font-size="14.00">83</text>
<polyline fill="none" stroke="#b15928" points="2168.25,-1047.25 2168.25,-1086.75"/>
<text text-anchor="middle" x="2240.75" y="-1069.45" font-family="Times New Roman,serif" font-size="14.00">Double Clean</text>
<text text-anchor="middle" x="2240.75" y="-1053.7" font-family="Times New Roman,serif" font-size="14.00">Rack Step Back Lunge</text>
</a>
</g>
</g>
<!-- mov_68_dblclean2squat&#45;&gt;mov_83_dblcleansblunge -->
<g id="edge104" class="edge">
<title>mov_68_dblclean2squat&#45;&gt;mov_83_dblcleansblunge</title>
<path fill="none" stroke="black" d="M2215.11,-1135.21C2216.87,-1124.36 2219.1,-1110.55 2221.09,-1098.27"/>
<polygon fill="black" stroke="black" points="2224.51,-1099.04 2222.66,-1088.61 2217.6,-1097.92 2224.51,-1099.04"/>
</g>
<!-- mov_70_kneelsnatchup -->
<g id="node76" class="node">
<title>mov_70_kneelsnatchup</title>
<g id="a_node76"><a xlink:href="https://www.youtube.com/watch?v=1_UrK5SopL4" xlink:title="{{70|Half&#45;Kneeling Snatch Up}}">
<path fill="#ffff99" stroke="#b15928" d="M1724.88,-1237.62C1724.88,-1237.62 1885.12,-1237.62 1885.12,-1237.62 1891.12,-1237.62 1897.12,-1243.62 1897.12,-1249.62 1897.12,-1249.62 1897.12,-1261.62 1897.12,-1261.62 1897.12,-1267.62 1891.12,-1273.62 1885.12,-1273.62 1885.12,-1273.62 1724.88,-1273.62 1724.88,-1273.62 1718.88,-1273.62 1712.88,-1267.62 1712.88,-1261.62 1712.88,-1261.62 1712.88,-1249.62 1712.88,-1249.62 1712.88,-1243.62 1718.88,-1237.62 1724.88,-1237.62"/>
<text text-anchor="middle" x="1727.62" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">70</text>
<polyline fill="none" stroke="#b15928" points="1742.38,-1237.88 1742.38,-1273.62"/>
<text text-anchor="middle" x="1819.75" y="-1250.33" font-family="Times New Roman,serif" font-size="14.00">Half&#45;Kneeling Snatch Up</text>
</a>
</g>
</g>
<!-- mov_79_kneelsnatchdown -->
<g id="node85" class="node">
<title>mov_79_kneelsnatchdown</title>
<g id="a_node85"><a xlink:href="https://www.youtube.com/watch?v=okO-7womT5Q" xlink:title="{{79|Half&#45;Kneeling Snatch Down}|KB CLOSE TO BODY}">
<path fill="#ffff99" stroke="#b15928" d="M1716.62,-1131.62C1716.62,-1131.62 1893.38,-1131.62 1893.38,-1131.62 1899.38,-1131.62 1905.38,-1137.62 1905.38,-1143.62 1905.38,-1143.62 1905.38,-1167.12 1905.38,-1167.12 1905.38,-1173.12 1899.38,-1179.12 1893.38,-1179.12 1893.38,-1179.12 1716.62,-1179.12 1716.62,-1179.12 1710.62,-1179.12 1704.62,-1173.12 1704.62,-1167.12 1704.62,-1167.12 1704.62,-1143.62 1704.62,-1143.62 1704.62,-1137.62 1710.62,-1131.62 1716.62,-1131.62"/>
<text text-anchor="middle" x="1719.38" y="-1161.83" font-family="Times New Roman,serif" font-size="14.00">79</text>
<polyline fill="none" stroke="#b15928" points="1734.12,-1155.38 1734.12,-1179.12"/>
<text text-anchor="middle" x="1819.75" y="-1161.83" font-family="Times New Roman,serif" font-size="14.00">Half&#45;Kneeling Snatch Down</text>
<polyline fill="none" stroke="#b15928" points="1704.62,-1155.38 1905.38,-1155.38"/>
<text text-anchor="middle" x="1805" y="-1138.08" font-family="Times New Roman,serif" font-size="14.00">KB CLOSE TO BODY</text>
</a>
</g>
</g>
<!-- mov_70_kneelsnatchup&#45;&gt;mov_79_kneelsnatchdown -->
<g id="edge107" class="edge">
<title>mov_70_kneelsnatchup&#45;&gt;mov_79_kneelsnatchdown</title>
<path fill="none" stroke="black" d="M1805,-1237.51C1805,-1224.72 1805,-1206.8 1805,-1191.05"/>
<polygon fill="black" stroke="black" points="1808.5,-1191.06 1805,-1181.06 1801.5,-1191.06 1808.5,-1191.06"/>
</g>
<!-- lay_endsquat -->
<!-- mov_72_deck&#45;&gt;lay_endsquat -->
<!-- mov_75_2hssldl -->
<g id="node81" class="node">
<title>mov_75_2hssldl</title>
<g id="a_node81"><a xlink:href="https://www.youtube.com/watch?v=tMt2hzfFGzo" xlink:title="{{75|Two Hand Single\nStraight Leg Deadlift}}">
<path fill="#ffff99" stroke="#b15928" d="M2661.88,-1536.62C2661.88,-1536.62 2798.12,-1536.62 2798.12,-1536.62 2804.12,-1536.62 2810.12,-1542.62 2810.12,-1548.62 2810.12,-1548.62 2810.12,-1564.12 2810.12,-1564.12 2810.12,-1570.12 2804.12,-1576.12 2798.12,-1576.12 2798.12,-1576.12 2661.88,-1576.12 2661.88,-1576.12 2655.88,-1576.12 2649.88,-1570.12 2649.88,-1564.12 2649.88,-1564.12 2649.88,-1548.62 2649.88,-1548.62 2649.88,-1542.62 2655.88,-1536.62 2661.88,-1536.62"/>
<text text-anchor="middle" x="2664.62" y="-1550.95" font-family="Times New Roman,serif" font-size="14.00">75</text>
<polyline fill="none" stroke="#b15928" points="2679.38,-1536.62 2679.38,-1576.12"/>
<text text-anchor="middle" x="2744.75" y="-1558.83" font-family="Times New Roman,serif" font-size="14.00">Two Hand Single</text>
<text text-anchor="middle" x="2744.75" y="-1543.08" font-family="Times New Roman,serif" font-size="14.00">Straight Leg Deadlift</text>
</a>
</g>
</g>
<!-- mov_73_2hsbldl&#45;&gt;mov_75_2hssldl -->
<g id="edge85" class="edge">
<title>mov_73_2hsbldl&#45;&gt;mov_75_2hssldl</title>
<path fill="none" stroke="black" d="M2726.77,-1636.68C2727.33,-1622.91 2728.1,-1603.96 2728.75,-1588.04"/>
<polygon fill="black" stroke="black" points="2732.25,-1588.24 2729.16,-1578.11 2725.25,-1587.96 2732.25,-1588.24"/>
</g>
<!-- mov_80_dblhangcsp -->
<g id="node86" class="node">
<title>mov_80_dblhangcsp</title>
<g id="a_node86"><a xlink:href="https://www.youtube.com/watch?v=DpGOSw7kGO0" xlink:title="{{80|Double Dead\nHang Clean\nSquat Press}}">
<path fill="#ffff99" stroke="#b15928" d="M2237.5,-930C2237.5,-930 2332.5,-930 2332.5,-930 2338.5,-930 2344.5,-936 2344.5,-942 2344.5,-942 2344.5,-973.25 2344.5,-973.25 2344.5,-979.25 2338.5,-985.25 2332.5,-985.25 2332.5,-985.25 2237.5,-985.25 2237.5,-985.25 2231.5,-985.25 2225.5,-979.25 2225.5,-973.25 2225.5,-973.25 2225.5,-942 2225.5,-942 2225.5,-936 2231.5,-930 2237.5,-930"/>
<text text-anchor="middle" x="2240.25" y="-952.2" font-family="Times New Roman,serif" font-size="14.00">80</text>
<polyline fill="none" stroke="#b15928" points="2255,-930 2255,-985.25"/>
<text text-anchor="middle" x="2299.75" y="-967.95" font-family="Times New Roman,serif" font-size="14.00">Double Dead</text>
<text text-anchor="middle" x="2299.75" y="-952.2" font-family="Times New Roman,serif" font-size="14.00">Hang Clean</text>
<text text-anchor="middle" x="2299.75" y="-936.45" font-family="Times New Roman,serif" font-size="14.00">Squat Press</text>
</a>
</g>
</g>
<!-- mov_74_dblhangclean2squat&#45;&gt;mov_80_dblhangcsp -->
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<title>mov_74_dblhangclean2squat&#45;&gt;mov_80_dblhangcsp</title>
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</g>
<!-- mov_77_shsldl -->
<g id="node83" class="node">
<title>mov_77_shsldl</title>
<g id="a_node83"><a xlink:href="https://www.youtube.com/watch?v=1K4hgXfUinU" xlink:title="{{77|Single Hand\nSingle Leg Deadlift}|ONE&#45;SIDE BALANCE}">
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<text text-anchor="middle" x="2665.12" y="-1462.58" font-family="Times New Roman,serif" font-size="14.00">77</text>
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<text text-anchor="middle" x="2740.75" y="-1470.45" font-family="Times New Roman,serif" font-size="14.00">Single Hand</text>
<text text-anchor="middle" x="2740.75" y="-1454.7" font-family="Times New Roman,serif" font-size="14.00">Single Leg Deadlift</text>
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<text text-anchor="middle" x="2726" y="-1430.95" font-family="Times New Roman,serif" font-size="14.00">ONE&#45;SIDE BALANCE</text>
</a>
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</g>
<!-- mov_75_2hssldl&#45;&gt;mov_77_shsldl -->
<g id="edge86" class="edge">
<title>mov_75_2hssldl&#45;&gt;mov_77_shsldl</title>
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<!-- mov_75_2hssldl&#45;&gt;mov_84_s2sswing -->
<g id="edge87" class="edge">
<title>mov_75_2hssldl&#45;&gt;mov_84_s2sswing</title>
<path fill="none" stroke="black" d="M2762.6,-1536.2C2786.86,-1521.92 2820.39,-1502.19 2847.9,-1486.01"/>
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<!-- mov_76_dblhangcap&#45;&gt;mov_78_dblcleansqpress -->
<g id="edge100" class="edge">
<title>mov_76_dblhangcap&#45;&gt;mov_78_dblcleansqpress</title>
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<!-- mov_78_dblcleansqpress&#45;&gt;mov_80_dblhangcsp -->
<g id="edge102" class="edge">
<title>mov_78_dblcleansqpress&#45;&gt;mov_80_dblhangcsp</title>
<path fill="none" stroke="black" d="M2070.26,-1048.59C2078.51,-1045.36 2087.02,-1041.98 2095,-1038.75 2134.86,-1022.59 2179.15,-1003.95 2214.94,-988.72"/>
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<!-- mov_82_dblcleanpresssq -->
<g id="node88" class="node">
<title>mov_82_dblcleanpresssq</title>
<g id="a_node88"><a xlink:href="https://www.youtube.com/watch?v=t5fDkX3vjiU" xlink:title="{{82|Double Clean\nPress Squat}}">
<path fill="#ffff99" stroke="#b15928" d="M1976.38,-937.88C1976.38,-937.88 2073.62,-937.88 2073.62,-937.88 2079.62,-937.88 2085.62,-943.88 2085.62,-949.88 2085.62,-949.88 2085.62,-965.38 2085.62,-965.38 2085.62,-971.38 2079.62,-977.38 2073.62,-977.38 2073.62,-977.38 1976.38,-977.38 1976.38,-977.38 1970.38,-977.38 1964.38,-971.38 1964.38,-965.38 1964.38,-965.38 1964.38,-949.88 1964.38,-949.88 1964.38,-943.88 1970.38,-937.88 1976.38,-937.88"/>
<text text-anchor="middle" x="1979.12" y="-952.2" font-family="Times New Roman,serif" font-size="14.00">82</text>
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<text text-anchor="middle" x="2039.75" y="-960.08" font-family="Times New Roman,serif" font-size="14.00">Double Clean</text>
<text text-anchor="middle" x="2039.75" y="-944.33" font-family="Times New Roman,serif" font-size="14.00">Press Squat</text>
</a>
</g>
</g>
<!-- mov_78_dblcleansqpress&#45;&gt;mov_82_dblcleanpresssq -->
<g id="edge103" class="edge">
<title>mov_78_dblcleansqpress&#45;&gt;mov_82_dblcleanpresssq</title>
<path fill="none" stroke="black" d="M2025,-1048.75C2025,-1032.65 2025,-1008.26 2025,-988.92"/>
<polygon fill="black" stroke="black" points="2028.5,-989.16 2025,-979.16 2021.5,-989.16 2028.5,-989.16"/>
</g>
<!-- mov_81_kneelsnatch -->
<g id="node87" class="node">
<title>mov_81_kneelsnatch</title>
<g id="a_node87"><a xlink:href="https://www.youtube.com/watch?v=axx4kfUzkl4" xlink:title="{{81|Half Kneeling\nFull Snatch}}">
<path fill="#ffff99" stroke="#b15928" d="M1743.75,-1047.25C1743.75,-1047.25 1840.25,-1047.25 1840.25,-1047.25 1846.25,-1047.25 1852.25,-1053.25 1852.25,-1059.25 1852.25,-1059.25 1852.25,-1074.75 1852.25,-1074.75 1852.25,-1080.75 1846.25,-1086.75 1840.25,-1086.75 1840.25,-1086.75 1743.75,-1086.75 1743.75,-1086.75 1737.75,-1086.75 1731.75,-1080.75 1731.75,-1074.75 1731.75,-1074.75 1731.75,-1059.25 1731.75,-1059.25 1731.75,-1053.25 1737.75,-1047.25 1743.75,-1047.25"/>
<text text-anchor="middle" x="1746.5" y="-1061.58" font-family="Times New Roman,serif" font-size="14.00">81</text>
<polyline fill="none" stroke="#b15928" points="1761.25,-1047.25 1761.25,-1086.75"/>
<text text-anchor="middle" x="1806.75" y="-1069.45" font-family="Times New Roman,serif" font-size="14.00">Half Kneeling</text>
<text text-anchor="middle" x="1806.75" y="-1053.7" font-family="Times New Roman,serif" font-size="14.00">Full Snatch</text>
</a>
</g>
</g>
<!-- mov_79_kneelsnatchdown&#45;&gt;mov_81_kneelsnatch -->
<g id="edge108" class="edge">
<title>mov_79_kneelsnatchdown&#45;&gt;mov_81_kneelsnatch</title>
<path fill="none" stroke="black" d="M1801.52,-1131.23C1799.99,-1121.1 1798.18,-1109.08 1796.55,-1098.26"/>
<polygon fill="black" stroke="black" points="1800.05,-1097.99 1795.1,-1088.62 1793.13,-1099.03 1800.05,-1097.99"/>
</g>
<!-- mov_81_kneelsnatch&#45;&gt;mov_66_snatch -->
<g id="edge109" class="edge">
<title>mov_81_kneelsnatch&#45;&gt;mov_66_snatch</title>
<path fill="none" stroke="black" d="M1776.98,-1046.8C1763.44,-1029.49 1743.4,-1003.88 1728.41,-984.71"/>
<polygon fill="black" stroke="black" points="1731.35,-982.79 1722.43,-977.07 1725.84,-987.11 1731.35,-982.79"/>
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<!-- lay_startsnatch -->
<!-- lay_startsnatch&#45;&gt;mov_59_halfsnatchdown -->
<!-- lay_starttgu -->
<!-- lay_starttgu&#45;&gt;mov_24_racklunge -->
<!-- Legend -->
<g id="node96" class="node">
<title>Legend</title>
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<text text-anchor="start" x="841.5" y="-270.7" font-family="Times New Roman,serif" font-weight="bold" font-size="14.00">Legend</text>
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<text text-anchor="start" x="772.38" y="-243.7" font-family="Times New Roman,serif" font-size="14.00">Prerequisites and next steps</text>
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<text text-anchor="start" x="937.12" y="-243.7" font-family="Times New Roman,serif" font-size="14.00">     </text>
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<text text-anchor="start" x="835.38" y="-218.7" font-family="Times New Roman,serif" font-size="14.00">Drills</text>
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<text text-anchor="start" x="810.25" y="-193.7" font-family="Times New Roman,serif" font-size="14.00">Warmup drills</text>
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<text text-anchor="start" x="810.62" y="-168.7" font-family="Times New Roman,serif" font-size="14.00">Learning drills</text>
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